Dnes
16. 3. 2026, svátek má Elena a Herbert, zítra Vlastimil
+ 3:25:10

GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming
8. 5. 2024
2 hod 33 min
+ 4:06:45

Lesní hospodář Aleš Erber: Potřebujeme vizionáře pro hospodaření v lese i v krajině
7. 5. 2024
41 min
+ 7:03:11

Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation | Dr. Casey Means
6. 5. 2024
2 hod 56 min
+ 10:10:32

GUEST SERIES | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation
1. 5. 2024
2 hod 15 min
+ 10:36:01

AMA #17: Making Time for Fitness, Top Sleep Tools & Best Learning Strategies
30. 4. 2024
25 min
+ 12:47:42

+ 15:16:09

GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory
24. 4. 2024
2 hod 28 min
+ 17:47:33

Vaping, Alcohol Use & Other Risky Youth Behaviors | Dr. Bonnie Halpern-Felsher
22. 4. 2024
2 hod 31 min
+ 18:40:26

+ 21:22:59

GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine
17. 4. 2024
2 hod 18 min
+ 22:12:27

+ 24:38:36

How to Master Growth Mindset to Improve Performance | Dr. David Yeager
15. 4. 2024
2 hod 26 min
+ 27:57:21

GUEST SERIES | Dr. Matt Walker: Protocols to Improve Your Sleep
10. 4. 2024
2 hod 42 min
+ 31:21:42

Overcoming Physical & Emotional Challenges | Coleman Ruiz
8. 4. 2024
3 hod 18 min
+ 32:08:44

Richard Konrád: Nejdůležitější motivace je láska ke zvířatům
4. 4. 2024
47 min





