Podcast Huberman Lab
279 epizod
10 odběratelů
Řadit dle:
Essentials: How to Optimize Testosterone & Estrogen
20. 2. 2025
37 min
How Hormones & Status Shape Our Values & Decisions | Dr. Michael Platt
17. 2. 2025
3 hod 48 min
Essentials: How Hormones Shape Sexual Development
13. 2. 2025
44 min
Pavel Tsatsouline: The Correct Way to Build Strength, Endurance & Flexibility at Any Age
10. 2. 2025
4 hod 15 min
Essentials: The Science of Emotions & Relationships
6. 2. 2025
42 min
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
3. 2. 2025
3 hod 22 min
Essentials: How to Increase Motivation & Drive
30. 1. 2025
39 min
Josh Waitzkin: The Art of Learning & Living Life
27. 1. 2025
3 hod 17 min
Essentials: How Foods & Nutrients Control Our Moods
23. 1. 2025
37 min
Dr. Brian Keating: Charting the Architecture of the Universe & Human Life
20. 1. 2025
3 hod 7 min
Essentials: Tools for Managing Stress & Anxiety
16. 1. 2025
37 min
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
13. 1. 2025
3 hod 38 min
Essentials: Control Pain & Heal Faster With Your Brain
9. 1. 2025
40 min
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
6. 1. 2025
1 hod 49 min
Essentials: Optimize Your Learning & Creativity With Science-Based Tools
2. 1. 2025
34 min
Dr. Jordan Peterson: How to Best Guide Your Life Decisions & Path
30. 12. 2024
3 hod 51 min
Essentials: How to Learn Faster by Using Failures, Movement & Balance
26. 12. 2024
37 min
Dr. Laurie Santos: How to Achieve True Happiness Using Science-Based Protocols
23. 12. 2024
3 hod 8 min
Essentials: How to Focus to Change Your Brain
19. 12. 2024
37 min
Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life
16. 12. 2024
3 hod 15 min
Essentials: Understand and Use Dreams to Learn and Forget
12. 12. 2024
38 min
Dr. Kelly Starrett: How to Improve Your Mobility, Posture & Flexibility
9. 12. 2024
3 hod 26 min
Essentials: How to Defeat Jet Lag, Shift Work & Sleeplessness
5. 12. 2024
30 min
Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness
2. 12. 2024
2 hod 15 min
Essentials: Using Science to Optimize Sleep, Learning & Metabolism
28. 11. 2024
38 min