Podcast Huberman Lab
270 epizod
9 odběratelů
Řadit dle:
Dr. Brian Keating: Charting the Architecture of the Universe & Human Life
Včera
3 hod 7 min
Essentials: Tools for Managing Stress & Anxiety
16. 1. 2025
37 min
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
13. 1. 2025
3 hod 38 min
Essentials: Control Pain & Heal Faster With Your Brain
9. 1. 2025
40 min
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
6. 1. 2025
1 hod 49 min
Essentials: Optimize Your Learning & Creativity With Science-Based Tools
2. 1. 2025
34 min
Dr. Jordan Peterson: How to Best Guide Your Life Decisions & Path
30. 12. 2024
3 hod 51 min
Essentials: How to Learn Faster by Using Failures, Movement & Balance
26. 12. 2024
37 min
Dr. Laurie Santos: How to Achieve True Happiness Using Science-Based Protocols
23. 12. 2024
3 hod 8 min
Essentials: How to Focus to Change Your Brain
19. 12. 2024
37 min
Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life
16. 12. 2024
3 hod 15 min
Essentials: Understand and Use Dreams to Learn and Forget
12. 12. 2024
38 min
Dr. Kelly Starrett: How to Improve Your Mobility, Posture & Flexibility
9. 12. 2024
3 hod 26 min
Essentials: How to Defeat Jet Lag, Shift Work & Sleeplessness
5. 12. 2024
30 min
Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness
2. 12. 2024
2 hod 15 min
Essentials: Using Science to Optimize Sleep, Learning & Metabolism
28. 11. 2024
38 min
Dr. Ethan Kross: How to Control Your Inner Voice & Increase Your Resilience
25. 11. 2024
3 hod 9 min
Essentials: Master Your Sleep & Be More Alert When Awake
21. 11. 2024
38 min
Dr. Terry Sejnowski: How to Improve at Learning Using Neuroscience & AI
18. 11. 2024
2 hod 34 min
Essentials: How Your Brain Works & Changes
14. 11. 2024
37 min
Dr. Allan Schore: How Relationships Shape Your Brain
11. 11. 2024
2 hod 7 min
Dr. Shanna Swan: How to Safeguard Your Hormone Health & Fertility
4. 11. 2024
2 hod 18 min
Bill Eddy: How to Deal With High Conflict People
28. 10. 2024
2 hod 39 min
The Effects of Microplastics on Your Health & How to Reduce Them
21. 10. 2024
1 hod 36 min
Ari Wallach: Create Your Ideal Future Using Science-Based Protocols
14. 10. 2024
2 hod 17 min