Podcast Huberman Lab
295 epizod
10 odběratelů
Řadit dle:
Charting the Architecture of the Universe & Human Life | Dr. Brian Keating
20. 1. 2025
3 hod 7 min
Essentials: Tools for Managing Stress & Anxiety
16. 1. 2025
37 min
Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy
13. 1. 2025
3 hod 38 min
Essentials: Control Pain & Heal Faster With Your Brain
9. 1. 2025
40 min
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
6. 1. 2025
1 hod 49 min
Essentials: Optimize Your Learning & Creativity With Science-Based Tools
2. 1. 2025
34 min
How to Best Guide Your Life Decisions & Path | Dr. Jordan Peterson
30. 12. 2024
3 hod 51 min
Essentials: How to Learn Faster by Using Failures, Movement & Balance
26. 12. 2024
37 min
How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos
23. 12. 2024
3 hod 8 min
Essentials: How to Focus to Change Your Brain
19. 12. 2024
37 min
How to Use Curiosity & Focus to Create a Joyful & Meaningful Life | Dr. Bernardo Huberman
16. 12. 2024
3 hod 15 min
Essentials: Understand and Use Dreams to Learn and Forget
12. 12. 2024
38 min
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
9. 12. 2024
3 hod 26 min
Essentials: How to Defeat Jet Lag, Shift Work & Sleeplessness
5. 12. 2024
30 min
Understand & Apply the Psychology of Money to Gain Greater Happiness | Morgan Housel
2. 12. 2024
2 hod 15 min
Essentials: Using Science to Optimize Sleep, Learning & Metabolism
28. 11. 2024
38 min
How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross
25. 11. 2024
3 hod 9 min
Essentials: Master Your Sleep & Be More Alert When Awake
21. 11. 2024
38 min
How to Improve at Learning Using Neuroscience & AI | Dr. Terry Sejnowski
18. 11. 2024
2 hod 34 min
Essentials: How Your Brain Works & Changes
14. 11. 2024
37 min
How Relationships Shape Your Brain | Dr. Allan Schore
11. 11. 2024
2 hod 7 min
How to Safeguard Your Hormone Health & Fertility | Dr. Shanna Swan
4. 11. 2024
2 hod 18 min
How to Deal With High Conflict People | Bill Eddy
28. 10. 2024
2 hod 39 min
The Effects of Microplastics on Your Health & How to Reduce Them
21. 10. 2024
1 hod 36 min
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach
14. 10. 2024
2 hod 17 min