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Obrázek podcastu Huberman Lab

Podcast Huberman Lab

277 epizod

10 odběratelů

Obrázek epizody GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming

GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming

8. 5. 2024

2 hod 33 min

Obrázek epizody Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality

Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality

3. 6. 2024

2 hod 18 min

Obrázek epizody Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

2. 9. 2024

2 hod 16 min

Obrázek epizody Effects of Fasting & Time Restricted Eating on Fat Loss & Health

Effects of Fasting & Time Restricted Eating on Fat Loss & Health

11. 10. 2021

2 hod 21 min

Obrázek epizody Perform with Dr. Andy Galpin: Why Muscle Matters & How to Build It

Perform with Dr. Andy Galpin: Why Muscle Matters & How to Build It

19. 6. 2024

1 hod 56 min

Obrázek epizody Essentials: How Your Brain Works & Changes

Essentials: How Your Brain Works & Changes

14. 11. 2024

37 min

Obrázek epizody Pavel Tsatsouline: The Correct Way to Build Strength, Endurance & Flexibility at Any Age

Pavel Tsatsouline: The Correct Way to Build Strength, Endurance & Flexibility at Any Age

10. 2. 2025

4 hod 15 min

Obrázek epizody Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

27. 5. 2024

2 hod 42 min

Obrázek epizody Dr. Shanna Swan: How to Safeguard Your Hormone Health & Fertility

Dr. Shanna Swan: How to Safeguard Your Hormone Health & Fertility

4. 11. 2024

2 hod 18 min

Obrázek epizody AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

2. 8. 2024

56 min

Obrázek epizody Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

6. 5. 2024

2 hod 56 min

Obrázek epizody Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

19. 2. 2024

2 hod 32 min

Obrázek epizody Dr. Jordan Peterson: How to Best Guide Your Life Decisions & Path

Dr. Jordan Peterson: How to Best Guide Your Life Decisions & Path

30. 12. 2024

3 hod 51 min

Obrázek epizody Optimal Protocols for Studying & Learning

Optimal Protocols for Studying & Learning

26. 8. 2024

1 hod 41 min

Obrázek epizody AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More

AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More

1. 3. 2024

56 min

Obrázek epizody LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

22. 3. 2024

58 min

Obrázek epizody LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House

LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House

19. 4. 2024

52 min

Obrázek epizody Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

16. 9. 2024

2 hod 6 min

Obrázek epizody How to Improve Skin Health & Appearance

How to Improve Skin Health & Appearance

1. 7. 2024

2 hod 27 min

Obrázek epizody Essentials: Control Pain & Heal Faster With Your Brain

Essentials: Control Pain & Heal Faster With Your Brain

9. 1. 2025

40 min

Obrázek epizody Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds

Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds

26. 2. 2024

2 hod 54 min

Obrázek epizody Dr. Terry Sejnowski: How to Improve at Learning Using Neuroscience & AI

Dr. Terry Sejnowski: How to Improve at Learning Using Neuroscience & AI

18. 11. 2024

2 hod 34 min

Obrázek epizody Essentials: How to Increase Motivation & Drive

Essentials: How to Increase Motivation & Drive

30. 1. 2025

39 min

Obrázek epizody How Placebo Effects Work to Change Our Biology & Psychology

How Placebo Effects Work to Change Our Biology & Psychology

4. 3. 2024

1 hod 18 min

Obrázek epizody Essentials: How Hormones Shape Sexual Development

Essentials: How Hormones Shape Sexual Development

13. 2. 2025

44 min