Podcast Huberman Lab
231 epizod
4 odběratelé
Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works.
Andrew Huberm
Řadit dle:
Perform with Dr. Andy Galpin: Why Muscle Matters & How to Build It
19. 6. 2024
1 hod 56 min
Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality
3. 6. 2024
2 hod 18 min
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis
27. 5. 2024
2 hod 42 min
GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming
8. 5. 2024
2 hod 33 min
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation
6. 5. 2024
2 hod 56 min
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health
19. 2. 2024
2 hod 32 min
AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More
1. 3. 2024
56 min
LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House
19. 4. 2024
52 min
Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds
26. 2. 2024
2 hod 54 min
LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne
22. 3. 2024
58 min
How to Improve Skin Health & Appearance
1. 7. 2024
2 hod 27 min
How Placebo Effects Work to Change Our Biology & Psychology
4. 3. 2024
1 hod 18 min
David Goggins: How to Build Immense Inner Strength
1. 1. 2024
2 hod 37 min
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
13. 5. 2024
2 hod 39 min
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration
20. 5. 2024
1 hod 55 min
Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity
30. 1. 2023
2 hod 30 min
The Science of Sexual Development
5. 4. 2021
1 hod 34 min
Asi Wind: What Magic & Mind Reading Reveal About the Brain
25. 3. 2024
2 hod 51 min
GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine
17. 4. 2024
2 hod 18 min
LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre
7. 6. 2024
53 min
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
22. 7. 2024
2 hod 28 min
How to Improve Oral Health & Its Critical Role in Brain & Body Health
12. 2. 2024
2 hod 0 min
The Science & Treatment of Bipolar Disorder
25. 7. 2022
2 hod 15 min
How Your Brain Works & Changes
4. 1. 2021
1 hod 1 min
Dr. E.J. Chichilnisky: How the Brain Works, Curing Blindness & How to Navigate a Career Path
18. 3. 2024
2 hod 0 min