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Obrázek podcastu Huberman Lab

Podcast Huberman Lab

220 epizod

2 odběratelé

Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberm
Obrázek epizody GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming

GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming

8. 5. 2024

2 hod 33 min

Obrázek epizody AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More

AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More

1. 3. 2024

56 min

Obrázek epizody Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

19. 2. 2024

2 hod 32 min

Obrázek epizody LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House

LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House

19. 4. 2024

52 min

Obrázek epizody Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds

Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds

26. 2. 2024

2 hod 54 min

Obrázek epizody LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

22. 3. 2024

58 min

Obrázek epizody Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

6. 5. 2024

2 hod 56 min

Obrázek epizody How Placebo Effects Work to Change Our Biology & Psychology

How Placebo Effects Work to Change Our Biology & Psychology

4. 3. 2024

1 hod 18 min

Obrázek epizody David Goggins: How to Build Immense Inner Strength

David Goggins: How to Build Immense Inner Strength

1. 1. 2024

2 hod 37 min

Obrázek epizody Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

13. 5. 2024

2 hod 39 min

Obrázek epizody Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity

Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity

30. 1. 2023

2 hod 30 min

Obrázek epizody The Science of Sexual Development

The Science of Sexual Development

5. 4. 2021

1 hod 34 min

Obrázek epizody Asi Wind: What Magic & Mind Reading Reveal About the Brain

Asi Wind: What Magic & Mind Reading Reveal About the Brain

25. 3. 2024

2 hod 51 min

Obrázek epizody GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine

GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine

17. 4. 2024

2 hod 18 min

Obrázek epizody How Your Brain Works & Changes

How Your Brain Works & Changes

4. 1. 2021

1 hod 1 min

Obrázek epizody Dr. E.J. Chichilnisky: How the Brain Works, Curing Blindness & How to Navigate a Career Path

Dr. E.J. Chichilnisky: How the Brain Works, Curing Blindness & How to Navigate a Career Path

18. 3. 2024

2 hod 0 min

Obrázek epizody GUEST SERIES | Dr. Matt Walker: Protocols to Improve Your Sleep

GUEST SERIES | Dr. Matt Walker: Protocols to Improve Your Sleep

10. 4. 2024

2 hod 42 min

Obrázek epizody LIVE EVENT Q&A: Dr. Andrew Huberman at the ICC Sydney Theatre

LIVE EVENT Q&A: Dr. Andrew Huberman at the ICC Sydney Theatre

17. 5. 2024

51 min

Obrázek epizody How to Improve Oral Health & Its Critical Role in Brain & Body Health

How to Improve Oral Health & Its Critical Role in Brain & Body Health

12. 2. 2024

2 hod 0 min

Obrázek epizody Dr. Kay Tye: The Biology of Social Interactions and Emotions

Dr. Kay Tye: The Biology of Social Interactions and Emotions

5. 2. 2024

2 hod 31 min

Obrázek epizody Dr. Sean Mackey: Tools to Reduce & Manage Pain

Dr. Sean Mackey: Tools to Reduce & Manage Pain

15. 1. 2024

2 hod 56 min

Obrázek epizody Dr. Rena Malik: Improving Sexual & Urological Health in Males and Females

Dr. Rena Malik: Improving Sexual & Urological Health in Males and Females

14. 8. 2023

2 hod 54 min

Obrázek epizody Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will

Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will

30. 8. 2021

1 hod 27 min

Obrázek epizody AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation

AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation

1. 2. 2024

29 min

Obrázek epizody Tools to Enhance Working Memory & Attention

Tools to Enhance Working Memory & Attention

29. 1. 2024

1 hod 31 min