Melissa Hartwig-Urban | Reset Your Relationship with Food
Allyson Felix | How to Stay Focused When Your Plans Don't Go As Planned
Michael Johnson | Bringing an Olympic Mindset to Everything You Do
Dr. Matthew Walker | The Secret to Improving Your Metabolism, Reaction Time and Longevity
Sara Sigmundsdóttir | Staying Focused on Your Why
How to Make Your Goals Stick | Part II
How to Make Your Goals Stick | Part I
Angela Duckworth | Why Talent Alone Isn’t Enough
Michael. B Jordan and Corey Calliet | From the Boxing Ring to the Big Screen
Mat Fraser | How to Eat, Train, and Think Like a Champion
Dr. Cheri Mah | The Link Between Sleep and Slam Dunks
Dr. Rhonda Patrick | Is Your Diet Right for You?
Arianna Huffington | Why You Need to Care About Self-Care
Brett Kirby | Breaking Barriers in Human Performance
Andy Puddicombe | Strong Mind, Stronger Body
Shalane Flanagan | The Power of Self-Talk and Community in Competition
Introducing TRAINED | Presented by Nike