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Obrázek epizody Arianna Huffington | Why You Need to Care About Self-Care

Arianna Huffington | Why You Need to Care About Self-Care

Obrázek epizody Arianna Huffington | Why You Need to Care About Self-Care

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6. 9. 2018

28 min

O epizodě podcastu

Today, there’s pride in being busy and some of the world’s most powerful people boast about being physically run down. But one very influential name in media isn’t onboard. In this episode, Arianna Huffington and Ryan discuss the urgent need to redefine how society measures success and the microsteps we can take to get there.

TRAINED is produced by Nike Training Club Pro. The best of Nike. Exclusively for Trainers. To apply, go to nike.com/ntcpro

Inspired by TRAINED? Then you’ll love Nike Training Club app. More than 170 free workouts, plus holistic guidance and expert advice to help you in your training journey. Click the link below to get the app for iOS or Android.

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Today, there’s pride in being busy and some of the world’s most powerful people boast about being physically run down. But one very influential name in media isn’t onboard. In this episode, Arianna Huffington and Ryan discuss the urgent need to redefine how society measures success and the microsteps we can take to get there. TRAINED is produced by Nike Training Club Pro. The best of Nike. Exclusively for Trainers. To apply, go to nike.com/ntcpro Inspired by TRAINED? Then you’ll love Nike Training Club app. More than 170 free workouts, plus holistic guidance and expert advice to help you in your training journey. Click the link below to get the app for iOS or Android. Download Now

Popis podcastu

Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.