Podcast TRAINED
117 epizod
0 odběratelů
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, phy
Řadit dle:
Fabian Domenech | Root Your Life in Authenticity
19. 1. 2023
29 min
James Clear | Building Atomic Habits
5. 1. 2023
29 min
Maria Wada | Reinvention and Connection Through Yoga
22. 12. 2022
28 min
Sabrina Strings, PhD | Rethinking Body Image
8. 12. 2022
34 min
Anna Kessel | Elevating Women in Sports
23. 11. 2022
35 min
Monica Garrison | Opening Doors to Sport and Community
10. 11. 2022
28 min
Laurel Proulx, DPT, PhD | Hit Your Pre- and Postnatal Movement Goals
27. 10. 2022
40 min
Derrick Henry | Finding Ways to Fuel Your Passions
13. 10. 2022
30 min
Judson Brewer, MD, PhD | Unwinding Unhealthy Habits
29. 9. 2022
39 min
Chandra Cheeseborough | A Running Legacy
15. 9. 2022
28 min
Sloane Stephens | Turning a Setback into a Comeback
1. 9. 2022
27 min
No Off-Season Episode 9 | Michelle Wie West | What Makes a Champion?
16. 8. 2022
31 min
Kelly Starrett, DPT | The Fundamentals of Fitness
11. 8. 2022
31 min
No Off-Season Episode 8 | Blake Leeper | Running For His Life
2. 8. 2022
35 min
Jaelin Howell | Soccer’s Next Generation
28. 7. 2022
29 min
No Off-Season Episode 7 | Megan Bartlett | The Coach of the Future
26. 7. 2022
34 min
Timothy Caulfield | Exposing Misinformation in Wellness
14. 7. 2022
40 min
Branden Collinsworth | Activate Your Potential Through Yoga
30. 6. 2022
35 min
Saundra Dalton-Smith, MD | The 7 Types of Rest
16. 6. 2022
49 min
No Off-Season Episode 6 | Logan Edra | A B-Girl's Battle
14. 6. 2022
31 min
No Off-Season Episode 5 | Tatyana McFadden | A Record-Setting Marathoner’s Guide to Mental Health
7. 6. 2022
36 min
Amanda Beard | Coming of Age in Competitive Sports
2. 6. 2022
44 min
No Off-Season Episode 4 | Marko Cheseto | Extreme Losses, Extraordinary Gains
31. 5. 2022
33 min
No Off-Season Episode 3 | Raven Saunders | Stop the Stigma
24. 5. 2022
37 min
Tunde Oyeneyin | Tap Into Gratitude
19. 5. 2022
47 min