Podcast TRAINED
117 epizod
0 odběratelů
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, phy
Řadit dle:
Introducing TRAINED | Presented by Nike
19. 7. 2018
2 min
Shalane Flanagan | The Power of Self-Talk and Community in Competition
26. 7. 2018
24 min
Andy Puddicombe | Strong Mind, Stronger Body
9. 8. 2018
28 min
Brett Kirby | Breaking Barriers in Human Performance
23. 8. 2018
27 min
Arianna Huffington | Why You Need to Care About Self-Care
6. 9. 2018
28 min
Dr. Rhonda Patrick | Is Your Diet Right for You?
20. 9. 2018
26 min
Dr. Cheri Mah | The Link Between Sleep and Slam Dunks
4. 10. 2018
31 min
Mat Fraser | How to Eat, Train, and Think Like a Champion
18. 10. 2018
29 min
Michael. B Jordan and Corey Calliet | From the Boxing Ring to the Big Screen
15. 11. 2018
25 min
Angela Duckworth | Why Talent Alone Isn’t Enough
27. 12. 2018
29 min
How to Make Your Goals Stick | Part I
10. 1. 2019
32 min
How to Make Your Goals Stick | Part II
24. 1. 2019
29 min
Sara Sigmundsdóttir | Staying Focused on Your Why
7. 2. 2019
32 min
Dr. Matthew Walker | The Secret to Improving Your Metabolism, Reaction Time and Longevity
21. 2. 2019
32 min
Michael Johnson | Bringing an Olympic Mindset to Everything You Do
7. 3. 2019
30 min
Allyson Felix | How to Stay Focused When Your Plans Don't Go As Planned
21. 3. 2019
38 min
Melissa Hartwig-Urban | Reset Your Relationship with Food
4. 4. 2019
31 min
Season 3 Trailer | TRAINED is Back
23. 5. 2019
2 min
Julie Ertz | Why Adversity Can Be Your Best Friend
6. 6. 2019
29 min
Kevin Love | How Yoga Can Make You a Better Athlete
20. 6. 2019
29 min
Shona Halson | How Recovery Can Push You Forward in Unexpected Ways
4. 7. 2019
33 min
Rory McIlroy | How to Stay Mentally Tight and Physically Loose
18. 7. 2019
33 min
Tips to Improve Your Fitness | A Conversation with Nike Master Trainers
1. 8. 2019
29 min
Megan Bartlett | Managing Stress Through Sport
15. 8. 2019
25 min
Saquon Barkley | The Key to Letting Nothing Stop You
29. 8. 2019
23 min