As 2018 winds down, we reflect on progress and set New Year's resolutions. But where to start? How do we set effective and realistic goals for 2019? Enter: MacArthur “Genius” grant winner, researcher and author of the Grit: The Power of Passion and Perseverance, Angela Duckworth. In this episode, Angela shares her own experience overcoming adversity, plus practical advice and tangible tips to set up any goal for success.
TRAINED is produced by Nike Training Club Pro. The best of Nike. Exclusively for Trainers. To apply, go to nike.com/ntcpro
Inspired by TRAINED? Then you’ll love Nike Training Club app. More than 170 free workouts, plus holistic guidance and expert advice to help you in your training journey. Click the link below to get the app for iOS or Android.
Download Now
As 2018 winds down, we reflect on progress and set New Year's resolutions. But where to start? How do we set effective and realistic goals for 2019? Enter: MacArthur “Genius” grant winner, researcher and author of the Grit: The Power of Passion and Perseverance, Angela Duckworth. In this episode, Angela shares her own experience overcoming adversity, plus practical advice and tangible tips to set up any goal for success.
TRAINED is produced by Nike Training Club Pro. The best of Nike. Exclusively for Trainers. To apply, go to nike.com/ntcpro
Inspired by TRAINED? Then you’ll love Nike Training Club app. More than 170 free workouts, plus holistic guidance and expert advice to help you in your training journey. Click the link below to get the app for iOS or Android.
Download Now
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.
