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Obrázek epizody Michael Johnson | Bringing an Olympic Mindset to Everything You Do

Michael Johnson | Bringing an Olympic Mindset to Everything You Do

Obrázek epizody Michael Johnson | Bringing an Olympic Mindset to Everything You Do

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7. 3. 2019

30 min

O epizodě podcastu

Few athletes have had a career as successful as sprinter Michael Johnson. As a four-time Olympic gold medalist and the only male athlete to win both the 200 and 400 meter dash at the same Olympic games, his unique running style changed the running world forever. Even in retirement, Michael continues to trail blaze. In this episode, Michael shares how listening to his body has helped him forge his own path to success, how his mental resilience allowed him to fully recover from a stroke, and how his training company, Michael Johnson Performance, has helped athletes of all ages and levels focus on fundamental skills to take their training to the next level.

TRAINED is produced by Nike Training Club Pro. The best of Nike. Exclusively for Trainers. To apply, go to nike.com/ntcpro

Inspired by TRAINED? Then you’ll love Nike Training Club app. More than 170 free workouts, plus holistic guidance and expert advice to help you in your training journey. Click the link below to get the app for iOS or Android.

Download Now

Few athletes have had a career as successful as sprinter Michael Johnson. As a four-time Olympic gold medalist and the only male athlete to win both the 200 and 400 meter dash at the same Olympic games, his unique running style changed the running world forever. Even in retirement, Michael continues to trail blaze. In this episode, Michael shares how listening to his body has helped him forge his own path to success, how his mental resilience allowed him to fully recover from a stroke, and how his training company, Michael Johnson Performance, has helped athletes of all ages and levels focus on fundamental skills to take their training to the next level. TRAINED is produced by Nike Training Club Pro. The best of Nike. Exclusively for Trainers. To apply, go to nike.com/ntcpro Inspired by TRAINED? Then you’ll love Nike Training Club app. More than 170 free workouts, plus holistic guidance and expert advice to help you in your training journey. Click the link below to get the app for iOS or Android. Download Now

Popis podcastu

Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.