Podcast Huberman Lab

Epizody

403

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O epizodě

How to Shape Your Identity & Goals | Dr. Maya Shankar

24. 7. 2023

2 hod 33 min

O epizodě

How to Enhance Performance & Learning by Applying a Growth Mindset

17. 7. 2023

1 hod 41 min

O epizodě

How Your Brain’s Reward Circuits Drive Your Choices | Dr. Robert Malenka

10. 7. 2023

2 hod 50 min

O epizodě

Science-Supported Tools to Accelerate Your Fitness Goals

3. 7. 2023

1 hod 35 min

O epizodě

How to Improve Your Eye Health & Offset Vision Loss | Dr. Jeffrey Goldberg

26. 6. 2023

2 hod 41 min

O epizodě

AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation

23. 6. 2023

25 min

O epizodě

How to Learn Better & Create Your Best Future | Tim Ferriss

19. 6. 2023

3 hod 33 min

O epizodě

The Science of MDMA & Its Therapeutic Uses: Benefits & Risks

12. 6. 2023

2 hod 12 min

O epizodě

How Emotions & Social Factors Impact Learning | Dr. Immordino-Yang

5. 6. 2023

2 hod 36 min

O epizodě

AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies

31. 5. 2023

22 min

O epizodě

Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects

29. 5. 2023

1 hod 57 min

O epizodě

The Science of Psychedelics for Mental Health | Dr. Robin Carhart-Harris

22. 5. 2023

2 hod 31 min

O epizodě

How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna Søberg

15. 5. 2023

2 hod 25 min

O epizodě

How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks

8. 5. 2023

2 hod 4 min

O epizodě

How Smells Influence Our Hormones, Health & Behavior | Dr. Noam Sobel

1. 5. 2023

3 hod 9 min

O epizodě

AMA #6: Eye Health, Why We Yawn & Increasing Motivation

27. 4. 2023

36 min

O epizodě

Science-Based Mental Training & Visualization for Improved Learning

24. 4. 2023

1 hod 55 min

O epizodě

Neuralink & Technologies to Enhance Human Brains | Dr. Matthew MacDougall

17. 4. 2023

1 hod 57 min

O epizodě

The Science of Healthy Hair, Hair Loss and How to Regrow Hair

10. 4. 2023

1 hod 59 min

O epizodě

Control Stress for Healthy Eating, Metabolism & Aging | Dr. Elissa Epel

3. 4. 2023

2 hod 0 min

O epizodě

Leverage Dopamine to Overcome Procrastination & Optimize Effort

27. 3. 2023

1 hod 53 min

O epizodě

AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps & NSDR

24. 3. 2023

23 min

O epizodě

Improve Vitality, Emotional & Physical Health & Lifespan | Dr. Peter Attia

20. 3. 2023

3 hod 24 min

O epizodě

Intermittent Fasting to Improve Health, Cognition & Longevity | Dr. Satchin Panda

13. 3. 2023

2 hod 43 min

O epizodě

How to Optimize Your Water Quality & Intake for Health

6. 3. 2023

2 hod 17 min

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Podcast Huberman Lab

How to Shape Your Identity & Goals | Dr. Maya Shankar

How to Enhance Performance & Learning by Applying a Growth Mindset

How Your Brain’s Reward Circuits Drive Your Choices | Dr. Robert Malenka

Science-Supported Tools to Accelerate Your Fitness Goals

How to Improve Your Eye Health & Offset Vision Loss | Dr. Jeffrey Goldberg

AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation

How to Learn Better & Create Your Best Future | Tim Ferriss

The Science of MDMA & Its Therapeutic Uses: Benefits & Risks

How Emotions & Social Factors Impact Learning | Dr. Immordino-Yang

AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies

Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects

The Science of Psychedelics for Mental Health | Dr. Robin Carhart-Harris

How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna Søberg

How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks

How Smells Influence Our Hormones, Health & Behavior | Dr. Noam Sobel

AMA #6: Eye Health, Why We Yawn & Increasing Motivation

Science-Based Mental Training & Visualization for Improved Learning

Neuralink & Technologies to Enhance Human Brains | Dr. Matthew MacDougall

The Science of Healthy Hair, Hair Loss and How to Regrow Hair

Control Stress for Healthy Eating, Metabolism & Aging | Dr. Elissa Epel

Leverage Dopamine to Overcome Procrastination & Optimize Effort

AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps & NSDR

Improve Vitality, Emotional & Physical Health & Lifespan | Dr. Peter Attia

Intermittent Fasting to Improve Health, Cognition & Longevity | Dr. Satchin Panda

How to Optimize Your Water Quality & Intake for Health