Podcast Huberman Lab
Řadit dle:
How to Enhance Your Gut Microbiome for Brain & Overall Health
28. 2. 2022
1 hod 49 min
Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance
21. 2. 2022
1 hod 48 min
The Science of Love, Desire and Attachment
14. 2. 2022
2 hod 30 min
Using Play to Rewire & Improve Your Brain
7. 2. 2022
1 hod 42 min
Optimizing Workspace for Productivity, Focus, & Creativity
31. 1. 2022
1 hod 37 min
Dr. Alia Crum: Science of Mindsets for Health & Performance
24. 1. 2022
1 hod 36 min
The Science of Setting & Achieving Goals
17. 1. 2022
1 hod 47 min
Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance
10. 1. 2022
2 hod 17 min
The Science of Making & Breaking Habits
3. 1. 2022
1 hod 47 min
Dr. David Sinclair: The Biology of Slowing & Reversing Aging
27. 12. 2021
2 hod 7 min
Science of Social Bonding in Family, Friendship & Romantic Love
20. 12. 2021
1 hod 30 min
Dr. David Berson: Understanding Your Brain's Logic & Function
13. 12. 2021
1 hod 48 min
Erasing Fears & Traumas Based on the Modern Neuroscience of Fear
6. 12. 2021
2 hod 9 min
Dr. David Buss: How Humans Select & Keep Romantic Partners in Short & Long Term
29. 11. 2021
2 hod 9 min
The Science of Gratitude & How to Build a Gratitude Practice
22. 11. 2021
1 hod 22 min
Time Perception & Entrainment by Dopamine, Serotonin & Hormones
15. 11. 2021
1 hod 10 min
Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization
8. 11. 2021
1 hod 27 min
Using Your Nervous System to Enhance Your Immune System
1. 11. 2021
1 hod 56 min
Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood
25. 10. 2021
2 hod 12 min
Nutrients for Brain Health & Performance
18. 10. 2021
1 hod 37 min
Effects of Fasting & Time Restricted Eating on Fat Loss & Health
11. 10. 2021
2 hod 21 min
Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health
4. 10. 2021
1 hod 48 min
Controlling Your Dopamine For Motivation, Focus & Satisfaction
27. 9. 2021
2 hod 13 min
Dr. Matthew Johnson: Psychedelics for Treating Mental Disorders
20. 9. 2021
2 hod 48 min
ADHD & How Anyone Can Improve Their Focus
13. 9. 2021
2 hod 14 min