Podcast Huberman Lab
Řadit dle:
The Science of Making & Breaking Habits
3. 1. 2022
1 hod 47 min
The Biology of Slowing & Reversing Aging | Dr. David Sinclair
27. 12. 2021
2 hod 7 min
Science of Social Bonding in Family, Friendship & Romantic Love
20. 12. 2021
1 hod 30 min
Understanding Your Brain's Logic & Function | Dr. David Berson
13. 12. 2021
1 hod 48 min
Erasing Fears & Traumas Based on the Modern Neuroscience of Fear
6. 12. 2021
2 hod 9 min
How Humans Select & Keep Romantic Partners in Short & Long Term | Dr. David Buss
29. 11. 2021
2 hod 9 min
The Science of Gratitude & How to Build a Gratitude Practice
22. 11. 2021
1 hod 22 min
Time Perception & Entrainment by Dopamine, Serotonin & Hormones
15. 11. 2021
1 hod 10 min
How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French
8. 11. 2021
1 hod 27 min
Using Your Nervous System to Enhance Your Immune System
1. 11. 2021
1 hod 56 min
Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Dr. Samer Hattar
25. 10. 2021
2 hod 12 min
Nutrients for Brain Health & Performance
18. 10. 2021
1 hod 37 min
Effects of Fasting & Time Restricted Eating on Fat Loss & Health
11. 10. 2021
2 hod 21 min
Using Temperature To Optimize Performance, Brain & Body Health | Dr. Craig Heller
4. 10. 2021
1 hod 48 min
Controlling Your Dopamine For Motivation, Focus & Satisfaction
27. 9. 2021
2 hod 13 min
Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson
20. 9. 2021
2 hod 48 min
ADHD & How Anyone Can Improve Their Focus
13. 9. 2021
2 hod 14 min
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
6. 9. 2021
2 hod 12 min
Science of Stress, Testosterone & Free Will | Dr. Robert Sapolsky
30. 8. 2021
1 hod 27 min
Understanding & Conquering Depression
23. 8. 2021
1 hod 59 min
Understanding & Treating Addiction | Dr. Anna Lembke
16. 8. 2021
1 hod 59 min
How to Control Your Sense of Pain & Pleasure
9. 8. 2021
2 hod 12 min
The Science & Practice of Perfecting Your Sleep | Dr. Matt Walker
2. 8. 2021
3 hod 2 min
How to Optimize Your Brain-Body Function & Health
26. 7. 2021
1 hod 48 min
Machines, Creativity & Love | Dr. Lex Fridman
19. 7. 2021
2 hod 59 min