LIVE EVENT Q&A: Dr. Andrew Huberman at the Chicago Theatre
O epizodě podcastu
Recently I had the pleasure of hosting a live event in Chicago, IL. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question & answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event in Chicago, IL at The Chicago Theatre.
We'll be hosting four live events in Australia in February 2024. Limited tickets remain for our show in Melbourne on February 10, 2024, and our second show in Sydney at the Aware Super Theatre on February 18, 2024. For tickets and event details, please visit https://www.hubermanlab.com/events.
Thank you to our sponsors
AG1: https://drinkag1.com/huberman
Eight Sleep: https://eightsleep.com/huberman
Timestamps
(00:00:00) Introduction
(00:02:42) What Is Your Best Advice to Keep My Brain Healthy in Old Age?
(00:07:07) How Can I Optimize Sleep While Working 24 Hour Shifts?
(00:10:17) How Does Hypnosis Therapy Work?
(00:17:15) Psychedelics in Clinical Therapy
(00:30:23) How Has Your Podcast Changed Your Life?
(00:35:21) What Do You Feel Is the Next Big Thing in the Health Space?
(00:44:31) Daylight Saving Time: Is It Worth the Productivity Trade-Off?
(00:46:34) Enhancing Neuroplasticity: Strategies for a 19-Year-Old College Student
(00:50:17) How Can We Transform the American Education System to Be More Effective?
(00:54:06) Conclusion
Title Card Photo Credit: Mike Blabac
Disclaimer
Recently I had the pleasure of hosting a live event in Chicago, Illinois. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question & answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event at The Chicago Theatre.
We'll be hosting four live events in Australia in February 2024. Limited tickets remain for our show in Melbourne on February 10, 2024, and our second show in Sydney at the Aware Super Theatre on February 18, 2024. For tickets and event details, please visit https://www.hubermanlab.com/events.
Thank you to our sponsors
AG1: https://drinkag1.com/huberman
Eight Sleep: https://eightsleep.com/huberman
Timestamps
(00:00:00) Introduction
(00:02:42) What Is Your Best Advice to Keep My Brain Healthy in Old Age?
(00:07:07) How Can I Optimize Sleep While Working 24 Hour Shifts?
(00:10:17) How Does Hypnosis Therapy Work?
(00:17:15) Psychedelics in Clinical Therapy
(00:30:23) How Has Your Podcast Changed Your Life?
(00:35:21) What Do You Feel Is the Next Big Thing in the Health Space?
(00:44:31) Daylight Saving Time: Is It Worth the Productivity Trade-Off?
(00:46:34) Enhancing Neuroplasticity: Strategies for a 19-Year-Old College Student
(00:50:17) How Can We Transform the American Education System to Be More Effective?
(00:54:06) Conclusion
Title Card Photo Credit: Mike Blabac
Disclaimer
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Popis podcastu
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.
Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets.
In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.