Dnes
15. 1. 2026, svátek má Alice, zítra Ctirad
+ 41:35

Lesní hospodář Aleš Erber: Potřebujeme vizionáře pro hospodaření v lese i v krajině
7. 5. 2024
41 min
+ 3:38:01

Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation | Dr. Casey Means
6. 5. 2024
2 hod 56 min
+ 6:45:22

GUEST SERIES | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation
1. 5. 2024
2 hod 15 min
+ 7:10:51

AMA #17: Making Time for Fitness, Top Sleep Tools & Best Learning Strategies
30. 4. 2024
25 min
+ 9:22:32

+ 11:50:59

GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory
24. 4. 2024
2 hod 28 min
+ 14:22:23

Vaping, Alcohol Use & Other Risky Youth Behaviors | Dr. Bonnie Halpern-Felsher
22. 4. 2024
2 hod 31 min
+ 15:15:16

+ 17:57:49

GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine
17. 4. 2024
2 hod 18 min
+ 18:47:17

+ 21:13:26

How to Master Growth Mindset to Improve Performance | Dr. David Yeager
15. 4. 2024
2 hod 26 min
+ 24:32:11

GUEST SERIES | Dr. Matt Walker: Protocols to Improve Your Sleep
10. 4. 2024
2 hod 42 min
+ 27:56:32

Overcoming Physical & Emotional Challenges | Coleman Ruiz
8. 4. 2024
3 hod 18 min
+ 28:43:34

Richard Konrád: Nejdůležitější motivace je láska ke zvířatům
4. 4. 2024
47 min
+ 31:43:07

GUEST SERIES | Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs
3. 4. 2024
2 hod 59 min
+ 33:09:48

Benefits & Risks of Peptide Therapeutics for Physical & Mental Health
1. 4. 2024
1 hod 26 min





