Podcast Huberman Lab
249 epizod
7 odběratelů
Řadit dle:
Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss
26. 6. 2023
2 hod 41 min
AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation
23. 6. 2023
25 min
Tim Ferriss: How to Learn Better & Create Your Best Future
19. 6. 2023
3 hod 33 min
The Science of MDMA & Its Therapeutic Uses: Benefits & Risks
12. 6. 2023
2 hod 12 min
Dr. Immordino-Yang: How Emotions & Social Factors Impact Learning
5. 6. 2023
2 hod 36 min
AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies
31. 5. 2023
22 min
Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects
29. 5. 2023
1 hod 57 min
Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health
22. 5. 2023
2 hod 31 min
Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health
15. 5. 2023
2 hod 25 min
How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks
8. 5. 2023
2 hod 4 min
Dr. Noam Sobel: How Smells Influence Our Hormones, Health & Behavior
1. 5. 2023
3 hod 9 min
AMA #6: Eye Health, Why We Yawn & Increasing Motivation
27. 4. 2023
36 min
Science-Based Mental Training & Visualization for Improved Learning
24. 4. 2023
1 hod 55 min
Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brains
17. 4. 2023
1 hod 57 min
The Science of Healthy Hair, Hair Loss and How to Regrow Hair
10. 4. 2023
1 hod 59 min
Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Aging
3. 4. 2023
2 hod 0 min
Leverage Dopamine to Overcome Procrastination & Optimize Effort
27. 3. 2023
1 hod 53 min
AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps & NSDR
24. 3. 2023
23 min
Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan
20. 3. 2023
3 hod 24 min
Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity
13. 3. 2023
2 hod 43 min
How to Optimize Your Water Quality & Intake for Health
6. 3. 2023
2 hod 17 min
Dr. Oded Rechavi: Genes & the Inheritance of Memories Across Generations
27. 2. 2023
2 hod 27 min
AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety & More
24. 2. 2023
23 min
GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness
22. 2. 2023
3 hod 5 min
How to Breathe Correctly for Optimal Health, Mood, Learning & Performance
20. 2. 2023
2 hod 14 min