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Obrázek epizody Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects

Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects

29. 5. 2023

1 hod 57 min

Obrázek epizody The Science of Psychedelics for Mental Health | Dr. Robin Carhart-Harris

The Science of Psychedelics for Mental Health | Dr. Robin Carhart-Harris

22. 5. 2023

2 hod 31 min

Obrázek epizody How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna Søberg

How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna Søberg

15. 5. 2023

2 hod 25 min

Obrázek epizody How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks

How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks

8. 5. 2023

2 hod 4 min

Obrázek epizody How Smells Influence Our Hormones, Health & Behavior | Dr. Noam Sobel

How Smells Influence Our Hormones, Health & Behavior | Dr. Noam Sobel

1. 5. 2023

3 hod 9 min

Obrázek epizody AMA #6: Eye Health, Why We Yawn & Increasing Motivation

AMA #6: Eye Health, Why We Yawn & Increasing Motivation

27. 4. 2023

36 min

Obrázek epizody Science-Based Mental Training & Visualization for Improved Learning

Science-Based Mental Training & Visualization for Improved Learning

24. 4. 2023

1 hod 55 min

Obrázek epizody Neuralink & Technologies to Enhance Human Brains | Dr. Matthew MacDougall

Neuralink & Technologies to Enhance Human Brains | Dr. Matthew MacDougall

17. 4. 2023

1 hod 57 min

Obrázek epizody The Science of Healthy Hair, Hair Loss and How to Regrow Hair

The Science of Healthy Hair, Hair Loss and How to Regrow Hair

10. 4. 2023

1 hod 59 min

Obrázek epizody Control Stress for Healthy Eating, Metabolism & Aging | Dr. Elissa Epel

Control Stress for Healthy Eating, Metabolism & Aging | Dr. Elissa Epel

3. 4. 2023

2 hod 0 min

Obrázek epizody Leverage Dopamine to Overcome Procrastination & Optimize Effort

Leverage Dopamine to Overcome Procrastination & Optimize Effort

27. 3. 2023

1 hod 53 min

Obrázek epizody AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps & NSDR

AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps & NSDR

24. 3. 2023

23 min

Obrázek epizody Improve Vitality, Emotional & Physical Health & Lifespan | Dr. Peter Attia

Improve Vitality, Emotional & Physical Health & Lifespan | Dr. Peter Attia

20. 3. 2023

3 hod 24 min

Obrázek epizody Intermittent Fasting to Improve Health, Cognition & Longevity | Dr. Satchin Panda

Intermittent Fasting to Improve Health, Cognition & Longevity | Dr. Satchin Panda

13. 3. 2023

2 hod 43 min

Obrázek epizody How to Optimize Your Water Quality & Intake for Health

How to Optimize Your Water Quality & Intake for Health

6. 3. 2023

2 hod 17 min

Obrázek epizody Genes & the Inheritance of Memories Across Generations | Dr. Oded Rechavi

Genes & the Inheritance of Memories Across Generations | Dr. Oded Rechavi

27. 2. 2023

2 hod 27 min

Obrázek epizody AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety & More

AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety & More

24. 2. 2023

23 min

Obrázek epizody GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness

GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness

22. 2. 2023

3 hod 5 min

Obrázek epizody How to Breathe Correctly for Optimal Health, Mood, Learning & Performance

How to Breathe Correctly for Optimal Health, Mood, Learning & Performance

20. 2. 2023

2 hod 14 min

Obrázek epizody GUEST SERIES | Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals

GUEST SERIES | Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals

15. 2. 2023

3 hod 5 min

Obrázek epizody Use Sleep to Enhance Learning, Memory & Emotional State | Dr. Gina Poe

Use Sleep to Enhance Learning, Memory & Emotional State | Dr. Gina Poe

13. 2. 2023

2 hod 0 min

Obrázek epizody GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity

GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity

8. 2. 2023

3 hod 6 min

Obrázek epizody How to Stop Headaches Using Science-Based Approaches

How to Stop Headaches Using Science-Based Approaches

6. 2. 2023

2 hod 21 min

Obrázek epizody GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat

GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat

1. 2. 2023

3 hod 48 min

Obrázek epizody How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried

How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried

30. 1. 2023

2 hod 30 min