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Dnes

24. 11. 2024, svátek má Emílie, zítra Kateřina

DoporučenéNejnovějšíTrendyTOP epizody
+ 3:03:36
Obrázek epizody Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity

Huberman Lab

Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity

24. 6. 2024

3 hod 3 min

+ 5:00:03
Obrázek epizody Perform with Dr. Andy Galpin: Why Muscle Matters & How to Build It

Huberman Lab

Perform with Dr. Andy Galpin: Why Muscle Matters & How to Build It

19. 6. 2024

1 hod 56 min

+ 7:18:59
Obrázek epizody Dr. Zachary Knight: The Science of Hunger & Medications to Combat Obesity

Huberman Lab

Dr. Zachary Knight: The Science of Hunger & Medications to Combat Obesity

17. 6. 2024

2 hod 18 min

+ 9:19:11
Obrázek epizody Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness

Huberman Lab

Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness

12. 6. 2024

2 hod 0 min

+ 11:46:06
Obrázek epizody Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions

Huberman Lab

Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions

10. 6. 2024

2 hod 26 min

+ 12:39:14
Obrázek epizody LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre

Huberman Lab

LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre

7. 6. 2024

53 min

+ 14:57:32
Obrázek epizody Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality

Huberman Lab

Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality

3. 6. 2024

2 hod 18 min

+ 17:39:44
Obrázek epizody Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

Huberman Lab

Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

27. 5. 2024

2 hod 42 min

+ 19:34:47
Obrázek epizody Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

Huberman Lab

Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

20. 5. 2024

1 hod 55 min

+ 20:26:05
Obrázek epizody LIVE EVENT Q&A: Dr. Andrew Huberman at the ICC Sydney Theatre

Huberman Lab

LIVE EVENT Q&A: Dr. Andrew Huberman at the ICC Sydney Theatre

17. 5. 2024

51 min

+ 23:05:52
Obrázek epizody Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Huberman Lab

Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

13. 5. 2024

2 hod 39 min

+ 25:38:57
Obrázek epizody GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming

Huberman Lab

GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming

8. 5. 2024

2 hod 33 min

+ 28:35:23
Obrázek epizody Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

Huberman Lab

Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

6. 5. 2024

2 hod 56 min

+ 30:50:36
Obrázek epizody GUEST SERIES | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation

Huberman Lab

GUEST SERIES | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation

1. 5. 2024

2 hod 15 min

+ 31:16:05
Obrázek epizody AMA #17: Making Time for Fitness, Top Sleep Tools & Best Learning Strategies

Huberman Lab

AMA #17: Making Time for Fitness, Top Sleep Tools & Best Learning Strategies

30. 4. 2024

25 min

+ 33:24:08
Obrázek epizody Protocols to Strengthen & Pain Proof Your Back

Huberman Lab

Protocols to Strengthen & Pain Proof Your Back

29. 4. 2024

2 hod 8 min

+ 35:52:35
Obrázek epizody GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory

Huberman Lab

GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory

24. 4. 2024

2 hod 28 min

+ 38:23:59
Obrázek epizody Dr. Bonnie Halpern-Felsher: Vaping, Alcohol Use & Other Risky Youth Behaviors

Huberman Lab

Dr. Bonnie Halpern-Felsher: Vaping, Alcohol Use & Other Risky Youth Behaviors

22. 4. 2024

2 hod 31 min

+ 39:16:52
Obrázek epizody LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House

Huberman Lab

LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House

19. 4. 2024

52 min

+ 41:35:50
Obrázek epizody GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine

Huberman Lab

GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine

17. 4. 2024

2 hod 18 min

+ 44:01:59
Obrázek epizody Dr. David Yeager: How to Master Growth Mindset to Improve Performance

Huberman Lab

Dr. David Yeager: How to Master Growth Mindset to Improve Performance

15. 4. 2024

2 hod 26 min

+ 46:44:53
Obrázek epizody GUEST SERIES | Dr. Matt Walker: Protocols to Improve Your Sleep

Huberman Lab

GUEST SERIES | Dr. Matt Walker: Protocols to Improve Your Sleep

10. 4. 2024

2 hod 42 min

+ 50:02:55
Obrázek epizody Coleman Ruiz: Overcoming Physical & Emotional Challenges

Huberman Lab

Coleman Ruiz: Overcoming Physical & Emotional Challenges

8. 4. 2024

3 hod 18 min

+ 53:02:28
Obrázek epizody GUEST SERIES | Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs

Huberman Lab

GUEST SERIES | Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs

3. 4. 2024

2 hod 59 min

+ 54:29:09
Obrázek epizody Benefits & Risks of Peptide Therapeutics for Physical & Mental Health

Huberman Lab

Benefits & Risks of Peptide Therapeutics for Physical & Mental Health

1. 4. 2024

1 hod 26 min

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