Dnes
16. 3. 2026, svátek má Elena a Herbert, zítra Vlastimil
+ 1:57:09

Neuralink & Technologies to Enhance Human Brains | Dr. Matthew MacDougall
17. 4. 2023
1 hod 57 min
+ 5:15:03

The Science of Healthy Hair, Hair Loss and How to Regrow Hair
10. 4. 2023
1 hod 59 min
+ 7:15:54

Control Stress for Healthy Eating, Metabolism & Aging | Dr. Elissa Epel
3. 4. 2023
2 hod 0 min
+ 9:43:58

Leverage Dopamine to Overcome Procrastination & Optimize Effort
27. 3. 2023
1 hod 53 min
+ 10:07:24

AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps & NSDR
24. 3. 2023
23 min
+ 14:05:29

Improve Vitality, Emotional & Physical Health & Lifespan | Dr. Peter Attia
20. 3. 2023
3 hod 24 min
+ 16:49:17

Intermittent Fasting to Improve Health, Cognition & Longevity | Dr. Satchin Panda
13. 3. 2023
2 hod 43 min
+ 20:26:47

+ 23:31:56

Genes & the Inheritance of Memories Across Generations | Dr. Oded Rechavi
27. 2. 2023
2 hod 27 min
+ 23:55:09

AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety & More
24. 2. 2023
23 min
+ 27:00:42

GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness
22. 2. 2023
3 hod 5 min
+ 30:04:00

How to Breathe Correctly for Optimal Health, Mood, Learning & Performance
20. 2. 2023
2 hod 14 min
+ 31:32:06

+ 34:37:11

GUEST SERIES | Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals
15. 2. 2023
3 hod 5 min
+ 36:37:47

Use Sleep to Enhance Learning, Memory & Emotional State | Dr. Gina Poe
13. 2. 2023
2 hod 0 min
+ 39:43:54

GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity
8. 2. 2023
3 hod 6 min

