Podcast Huberman Lab
251 epizod
7 odběratelů
Řadit dle:
Dr. David Berson: Understanding Your Brain's Logic & Function
13. 12. 2021
1 hod 48 min
Erasing Fears & Traumas Based on the Modern Neuroscience of Fear
6. 12. 2021
2 hod 9 min
Dr. David Buss: How Humans Select & Keep Romantic Partners in Short & Long Term
29. 11. 2021
2 hod 9 min
The Science of Gratitude & How to Build a Gratitude Practice
22. 11. 2021
1 hod 22 min
Time Perception & Entrainment by Dopamine, Serotonin & Hormones
15. 11. 2021
1 hod 10 min
Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization
8. 11. 2021
1 hod 27 min
Using Your Nervous System to Enhance Your Immune System
1. 11. 2021
1 hod 56 min
Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood
25. 10. 2021
2 hod 12 min
Nutrients For Brain Health & Performance
18. 10. 2021
1 hod 37 min
Effects of Fasting & Time Restricted Eating on Fat Loss & Health
11. 10. 2021
2 hod 21 min
Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health
4. 10. 2021
1 hod 48 min
Controlling Your Dopamine For Motivation, Focus & Satisfaction
27. 9. 2021
2 hod 13 min
Dr. Matthew Johnson: Psychedelics for Treating Mental Disorders
20. 9. 2021
2 hod 48 min
ADHD & How Anyone Can Improve Their Focus
13. 9. 2021
2 hod 14 min
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
6. 9. 2021
2 hod 12 min
Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will
30. 8. 2021
1 hod 27 min
Understanding & Conquering Depression
23. 8. 2021
1 hod 59 min
Dr. Anna Lembke: Understanding & Treating Addiction
16. 8. 2021
1 hod 59 min
How to Control Your Sense of Pain & Pleasure
9. 8. 2021
2 hod 12 min
Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep
2. 8. 2021
3 hod 2 min
How to Optimize Your Brain-Body Function & Health
26. 7. 2021
1 hod 48 min
Dr. Lex Fridman: Machines, Creativity & Love
19. 7. 2021
2 hod 59 min
Maximizing Productivity, Physical & Mental Health with Daily Tools
12. 7. 2021
2 hod 3 min
The Science of Hearing, Balance & Accelerated Learning
5. 7. 2021
2 hod 0 min
Dr. Karl Deisseroth: Understanding & Healing the Mind
28. 6. 2021
1 hod 59 min