Podcast Huberman Lab
Řadit dle:
How to Use Curiosity & Focus to Create a Joyful & Meaningful Life | Dr. Bernardo Huberman
16. 12. 2024
3 hod 15 min
Essentials: Understand and Use Dreams to Learn and Forget
12. 12. 2024
38 min
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
9. 12. 2024
3 hod 26 min
Essentials: How to Defeat Jet Lag, Shift Work & Sleeplessness
5. 12. 2024
30 min
Understand & Apply the Psychology of Money to Gain Greater Happiness | Morgan Housel
2. 12. 2024
2 hod 15 min
Essentials: Using Science to Optimize Sleep, Learning & Metabolism
28. 11. 2024
38 min
How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross
25. 11. 2024
3 hod 9 min
Essentials: Master Your Sleep & Be More Alert When Awake
21. 11. 2024
38 min
How to Improve at Learning Using Neuroscience & AI | Dr. Terry Sejnowski
18. 11. 2024
2 hod 34 min
Essentials: How Your Brain Works & Changes
14. 11. 2024
37 min
How Relationships Shape Your Brain | Dr. Allan Schore
11. 11. 2024
2 hod 7 min
How to Safeguard Your Hormone Health & Fertility | Dr. Shanna Swan
4. 11. 2024
2 hod 18 min
How to Deal With High Conflict People | Bill Eddy
28. 10. 2024
2 hod 39 min
The Effects of Microplastics on Your Health & How to Reduce Them
21. 10. 2024
1 hod 36 min
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach
14. 10. 2024
2 hod 17 min
Peptide & Hormone Therapies for Health, Performance & Longevity | Dr. Craig Koniver
7. 10. 2024
2 hod 29 min
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath
30. 9. 2024
2 hod 39 min
How to Heal From Post-Traumatic Stress Disorder (PTSD) | Dr. Victor Carrión
23. 9. 2024
2 hod 26 min
How to Find, Build & Maintain Healthy Romantic Relationships | Esther Perel
16. 9. 2024
2 hod 6 min
How to Increase Your Emotional Intelligence | Dr. Marc Brackett
9. 9. 2024
2 hod 34 min
How to Cultivate a Positive, Growth-Oriented Mindset | Dr. Jamil Zaki
2. 9. 2024
2 hod 16 min
Optimal Protocols for Studying & Learning
26. 8. 2024
1 hod 41 min
How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani
19. 8. 2024
2 hod 46 min
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
14. 8. 2024
1 hod 43 min
Tools for Nutrition & Fitness | Dr. Layne Norton
12. 8. 2024
4 hod 4 min