Podcast Huberman Lab
241 epizod
6 odběratelů
Řadit dle:
GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationships
20. 9. 2023
3 hod 4 min
How to Use Music to Boost Motivation, Mood & Improve Learning
18. 9. 2023
1 hod 44 min
GUEST SERIES | Dr. Paul Conti: How to Improve Your Mental Health
13. 9. 2023
3 hod 15 min
Journal Club With Dr. Peter Attia | Metformin for Longevity & the Power of Belief Effects
11. 9. 2023
2 hod 21 min
GUEST SERIES | Dr. Paul Conti: How to Understand & Assess Your Mental Health
6. 9. 2023
3 hod 42 min
Marc Andreessen: How Risk Taking, Innovation & Artificial Intelligence Transform Human Experience
4. 9. 2023
2 hod 57 min
AMA #10: Benefits of Nature & “Grounding," Hearing Loss Research & Avoiding Altitude Sickness
30. 8. 2023
21 min
Goals Toolkit: How to Set & Achieve Your Goals
28. 8. 2023
1 hod 34 min
Dr. David Linden: Life, Death & the Neuroscience of Your Unique Experience
21. 8. 2023
2 hod 36 min
Dr. Rena Malik: Improving Sexual & Urological Health in Males and Females
14. 8. 2023
2 hod 54 min
Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity
7. 8. 2023
1 hod 42 min
Tony Hawk: Harnessing Passion, Drive & Persistence for Lifelong Success
31. 7. 2023
2 hod 15 min
AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits
28. 7. 2023
26 min
Dr. Maya Shankar: How to Shape Your Identity & Goals
24. 7. 2023
2 hod 33 min
How to Enhance Performance & Learning by Applying a Growth Mindset
17. 7. 2023
1 hod 41 min
Dr. Robert Malenka: How Your Brain’s Reward Circuits Drive Your Choices
10. 7. 2023
2 hod 50 min
Science-Supported Tools to Accelerate Your Fitness Goals
3. 7. 2023
1 hod 35 min
Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss
26. 6. 2023
2 hod 41 min
AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation
23. 6. 2023
25 min
Tim Ferriss: How to Learn Better & Create Your Best Future
19. 6. 2023
3 hod 33 min
The Science of MDMA & Its Therapeutic Uses: Benefits & Risks
12. 6. 2023
2 hod 12 min
Dr. Immordino-Yang: How Emotions & Social Factors Impact Learning
5. 6. 2023
2 hod 36 min
AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies
31. 5. 2023
22 min
Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects
29. 5. 2023
1 hod 57 min
Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health
22. 5. 2023
2 hod 31 min