Podcast Huberman Lab
Řadit dle:
Essentials: How to Optimize Testosterone & Estrogen
20. 2. 2025
37 min
How to Make Better Decisions | Dr. Michael Platt
17. 2. 2025
3 hod 48 min
Essentials: How Hormones Shape Sexual Development
13. 2. 2025
44 min
The Correct Way to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline
10. 2. 2025
4 hod 15 min
Essentials: The Science of Emotions & Relationships
6. 2. 2025
42 min
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer
3. 2. 2025
3 hod 22 min
Essentials: How to Increase Motivation & Drive
30. 1. 2025
39 min
The Art of Learning & Living Life | Josh Waitzkin
27. 1. 2025
3 hod 17 min
Essentials: How Foods & Nutrients Control Our Moods
23. 1. 2025
37 min
Charting the Architecture of the Universe & Human Life | Dr. Brian Keating
20. 1. 2025
3 hod 7 min
Essentials: Tools for Managing Stress & Anxiety
16. 1. 2025
37 min
Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy
13. 1. 2025
3 hod 38 min
Essentials: Control Pain & Heal Faster With Your Brain
9. 1. 2025
40 min
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
6. 1. 2025
1 hod 49 min
Essentials: Optimize Your Learning & Creativity With Science-Based Tools
2. 1. 2025
34 min
How to Best Guide Your Life Decisions & Path | Dr. Jordan Peterson
30. 12. 2024
3 hod 51 min
Essentials: How to Learn Faster by Using Failures, Movement & Balance
26. 12. 2024
37 min
How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos
23. 12. 2024
3 hod 8 min
Essentials: How to Focus to Change Your Brain
19. 12. 2024
37 min
How to Use Curiosity & Focus to Create a Joyful & Meaningful Life | Dr. Bernardo Huberman
16. 12. 2024
3 hod 15 min
Essentials: Understand and Use Dreams to Learn and Forget
12. 12. 2024
38 min
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
9. 12. 2024
3 hod 26 min
Essentials: How to Defeat Jet Lag, Shift Work & Sleeplessness
5. 12. 2024
30 min
Understand & Apply the Psychology of Money to Gain Greater Happiness | Morgan Housel
2. 12. 2024
2 hod 15 min
Essentials: Using Science to Optimize Sleep, Learning & Metabolism
28. 11. 2024
38 min