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Obrázek epizody Dr. Maya Shankar: How to Shape Your Identity & Goals

Huberman Lab

Dr. Maya Shankar: How to Shape Your Identity & Goals

24. 7. 2023

2 hod 33 min

Obrázek epizody How to Enhance Performance & Learning by Applying a Growth Mindset

Huberman Lab

How to Enhance Performance & Learning by Applying a Growth Mindset

17. 7. 2023

1 hod 41 min

Obrázek epizody Dr. Robert Malenka: How Your Brain’s Reward Circuits Drive Your Choices

Huberman Lab

Dr. Robert Malenka: How Your Brain’s Reward Circuits Drive Your Choices

10. 7. 2023

2 hod 50 min

Obrázek epizody Science-Supported Tools to Accelerate Your Fitness Goals

Huberman Lab

Science-Supported Tools to Accelerate Your Fitness Goals

3. 7. 2023

1 hod 35 min

Obrázek epizody Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss

Huberman Lab

Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss

26. 6. 2023

2 hod 41 min

Obrázek epizody AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation

Huberman Lab

AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation

23. 6. 2023

25 min

Obrázek epizody Tim Ferriss: How to Learn Better & Create Your Best Future

Huberman Lab

Tim Ferriss: How to Learn Better & Create Your Best Future

19. 6. 2023

3 hod 33 min

Obrázek epizody The Science of MDMA & Its Therapeutic Uses: Benefits & Risks

Huberman Lab

The Science of MDMA & Its Therapeutic Uses: Benefits & Risks

12. 6. 2023

2 hod 12 min

Obrázek epizody Dr. Immordino-Yang: How Emotions & Social Factors Impact Learning

Huberman Lab

Dr. Immordino-Yang: How Emotions & Social Factors Impact Learning

5. 6. 2023

2 hod 36 min

Obrázek epizody AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies

Huberman Lab

AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies

31. 5. 2023

22 min

Obrázek epizody Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects

Huberman Lab

Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects

29. 5. 2023

1 hod 57 min

Obrázek epizody Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health

Huberman Lab

Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health

22. 5. 2023

2 hod 31 min

Obrázek epizody Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health

Huberman Lab

Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health

15. 5. 2023

2 hod 25 min

Obrázek epizody How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks

Huberman Lab

How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks

8. 5. 2023

2 hod 4 min

Obrázek epizody Dr. Noam Sobel: How Smells Influence Our Hormones, Health & Behavior

Huberman Lab

Dr. Noam Sobel: How Smells Influence Our Hormones, Health & Behavior

1. 5. 2023

3 hod 9 min

Obrázek epizody AMA #6: Eye Health, Why We Yawn & Increasing Motivation

Huberman Lab

AMA #6: Eye Health, Why We Yawn & Increasing Motivation

27. 4. 2023

36 min

Obrázek epizody Science-Based Mental Training & Visualization for Improved Learning

Huberman Lab

Science-Based Mental Training & Visualization for Improved Learning

24. 4. 2023

1 hod 55 min

Obrázek epizody Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brains

Huberman Lab

Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brains

17. 4. 2023

1 hod 57 min

Obrázek epizody The Science of Healthy Hair, Hair Loss and How to Regrow Hair

Huberman Lab

The Science of Healthy Hair, Hair Loss and How to Regrow Hair

10. 4. 2023

1 hod 59 min

Obrázek epizody Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Aging

Huberman Lab

Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Aging

3. 4. 2023

2 hod 0 min

Obrázek epizody Leverage Dopamine to Overcome Procrastination & Optimize Effort

Huberman Lab

Leverage Dopamine to Overcome Procrastination & Optimize Effort

27. 3. 2023

1 hod 53 min

Obrázek epizody AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps & NSDR

Huberman Lab

AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps & NSDR

24. 3. 2023

23 min

Obrázek epizody Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan

Huberman Lab

Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan

20. 3. 2023

3 hod 24 min

Obrázek epizody Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity

Huberman Lab

Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity

13. 3. 2023

2 hod 43 min

Obrázek epizody How to Optimize Your Water Quality & Intake for Health

Huberman Lab

How to Optimize Your Water Quality & Intake for Health

6. 3. 2023

2 hod 17 min