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Obrázek epizody Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

Huberman Lab

Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

2. 9. 2024

2 hod 16 min

Obrázek epizody Optimal Protocols for Studying & Learning

Huberman Lab

Optimal Protocols for Studying & Learning

26. 8. 2024

1 hod 41 min

Obrázek epizody Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance

Huberman Lab

Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance

19. 8. 2024

2 hod 46 min

Obrázek epizody Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

Huberman Lab

Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

14. 8. 2024

1 hod 43 min

Obrázek epizody Dr. Layne Norton: Tools for Nutrition & Fitness

Huberman Lab

Dr. Layne Norton: Tools for Nutrition & Fitness

12. 8. 2024

4 hod 4 min

Obrázek epizody Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

Huberman Lab

Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

5. 8. 2024

2 hod 44 min

Obrázek epizody AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

Huberman Lab

AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

2. 8. 2024

56 min

Obrázek epizody Dr. Peter Attia: Supplements for Longevity & Their Efficacy

Huberman Lab

Dr. Peter Attia: Supplements for Longevity & Their Efficacy

29. 7. 2024

2 hod 30 min

Obrázek epizody Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

Huberman Lab

Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

22. 7. 2024

2 hod 28 min

Obrázek epizody Dr. Stuart McGill: Build a Strong, Pain-Proof Back

Huberman Lab

Dr. Stuart McGill: Build a Strong, Pain-Proof Back

15. 7. 2024

2 hod 52 min

Obrázek epizody How to Improve Skin Health & Appearance

Huberman Lab

How to Improve Skin Health & Appearance

1. 7. 2024

2 hod 27 min

Obrázek epizody Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity

Huberman Lab

Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity

24. 6. 2024

3 hod 3 min

Obrázek epizody Perform with Dr. Andy Galpin: Why Muscle Matters & How to Build It

Huberman Lab

Perform with Dr. Andy Galpin: Why Muscle Matters & How to Build It

19. 6. 2024

1 hod 56 min

Obrázek epizody Dr. Zachary Knight: The Science of Hunger & Medications to Combat Obesity

Huberman Lab

Dr. Zachary Knight: The Science of Hunger & Medications to Combat Obesity

17. 6. 2024

2 hod 18 min

Obrázek epizody Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness

Huberman Lab

Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness

12. 6. 2024

2 hod 0 min

Obrázek epizody Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions

Huberman Lab

Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions

10. 6. 2024

2 hod 26 min

Obrázek epizody LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre

Huberman Lab

LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre

7. 6. 2024

53 min

Obrázek epizody Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality

Huberman Lab

Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality

3. 6. 2024

2 hod 18 min

Obrázek epizody Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

Huberman Lab

Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

27. 5. 2024

2 hod 42 min

Obrázek epizody Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

Huberman Lab

Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

20. 5. 2024

1 hod 55 min

Obrázek epizody LIVE EVENT Q&A: Dr. Andrew Huberman at the ICC Sydney Theatre

Huberman Lab

LIVE EVENT Q&A: Dr. Andrew Huberman at the ICC Sydney Theatre

17. 5. 2024

51 min

Obrázek epizody Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Huberman Lab

Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

13. 5. 2024

2 hod 39 min

Obrázek epizody GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming

Huberman Lab

GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming

8. 5. 2024

2 hod 33 min

Obrázek epizody Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

Huberman Lab

Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

6. 5. 2024

2 hod 56 min

Obrázek epizody GUEST SERIES | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation

Huberman Lab

GUEST SERIES | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation

1. 5. 2024

2 hod 15 min