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Derrick Henry | Finding Ways to Fuel Your Passions

TRAINED

Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.

Derrick Henry loves working out — and not just because he’s heading into his seventh NFL season. The gym is where he finds inspiration, passion and pride. On this episode, he and host Jaclyn Byrer geek out over their fitness favorites. The Tennessee Titans running back also shares how his family has motivated him through ups and downs, how he found success despite the people who said he wouldn’t, and how all of us — whether we’re dreaming of running a half or determined to try out a new fitness class — can push past doubt and achieve our goals. Learn More<ul><li>Check out one of Derrick’s recent <a href="https://www.instagram.com/p/Cei9LEYluP9/?hl=en" target="_blank">viral workout compilations</a>.</li><li>Fuel your love for movement with workout programs in the <a href="https://niketrainingclub.sng.link/Dra19/60jk/spe6" target="_blank">Nike Training Club app</a> and guided runs in the <a href="https://niketrainingclub.sng.link/D6sko/4r9k/jrwn" target="_blank">Nike Run Club app</a>.</li><li>Get LSU basketball coach Nikki Fargas’ advice on how to <a href="https://nike.sng.link/Dstn5/48wx/ixdn" target="_blank">lose the excuses</a>, then gear up for this season with all things <a href="https://nike.sng.link/Dstn5/w880n/hes7" target="_blank">Nike football</a>.</li></ul>

Derrick Henry loves working out — and not just because he’s heading into his seventh NFL season. The gym is where he finds inspiration, passion and pride. On this episode, he and host Jaclyn Byrer geek out over their fitness favorites. The Tennessee Titans running back also shares how his family has motivated him through ups and downs, how he found success despite the people who said he wouldn’t, and how all of us — whether we’re dreaming of running a half or determined to try out a new fitness class — can push past doubt and achieve our goals. Learn MoreCheck out one of Derrick’s recent viral workout compilations.Fuel your love for movement with workout programs in the Nike Training Club app and guided runs in the Nike Run Club app.Get LSU basketball coach Nikki Fargas’ advice on how to lose the excuses, then gear up for this season with all things Nike football.

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Derrick Henry | Finding Ways to Fuel Your Passions

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