Nike

Fitness

Mentální zdraví

Výživa

Zdraví

Chandler Smith | Leading Beyond the Leaderboard

TRAINED

Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.

CrossFit star Chandler Smith seems to have it all: the muscles and the mindset to challenge himself — and the morality to challenge the status quo by speaking out for equality in his sport. But that doesn’t mean the former U.S. Army soldier (as of this year!) doesn’t have weaknesses like the rest of us. In this episode, CrossFit’s highest-ranked Black athlete reveals his favorite junk foods, his secret to keeping cool under pressure, and his advice for realizing our potential in sport — and life. Inspired to move? Check out the Nike Training Club app, where you’ll find workouts for all fitness levels created and led by Nike trainers, as well as holistic health tips from Nike Performance Council members—all to help you take your wellness to the next level. Clink on the link below to get the app for iOS or Android. <a href="https://smart.link/5b59e1c79378b" target="_blank">Download Now</a>

CrossFit star Chandler Smith seems to have it all: the muscles and the mindset to challenge himself — and the morality to challenge the status quo by speaking out for equality in his sport. But that doesn’t mean the former U.S. Army soldier (as of this year!) doesn’t have weaknesses like the rest of us. In this episode, CrossFit’s highest-ranked Black athlete reveals his favorite junk foods, his secret to keeping cool under pressure, and his advice for realizing our potential in sport — and life. Inspired to move? Check out the Nike Training Club app, where you’ll find workouts for all fitness levels created and led by Nike trainers, as well as holistic health tips from Nike Performance Council members—all to help you take your wellness to the next level. Clink on the link below to get the app for iOS or Android.Download Now

Aplikace Youradio Talk

Chandler Smith | Leading Beyond the Leaderboard

Poslechněte si podcast