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Brett Kirby | Breaking Barriers in Human Performance

TRAINED

Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.

Brett Kirby, a human performance scientist at the Nike Sport Research Lab, discusses moonshot goals, Nike’s passion to redefine what the human body is capable of, and the importance of keeping an open mind to do the never been done.
TRAINED is produced by Nike Training Club Pro. The best of Nike. Exclusively for Trainers. To apply, go to <a href="https://www.nike.com/us/en_us/e/training/nike-training-club-pro" title="nike.com/ntcpro">nike.com/ntcpro</a>
Inspired by TRAINED? Then you’ll love Nike Training Club app. More than 170 free workouts, plus holistic guidance and expert advice to help you in your training journey. Click the link below to get the app for iOS or Android.
<a href="https://smart.link/5b59e1c79378b" title="Download Now">Download Now</a>

Brett Kirby, a human performance scientist at the Nike Sport Research Lab, discusses moonshot goals, Nike’s passion to redefine what the human body is capable of, and the importance of keeping an open mind to do the never been done.
TRAINED is produced by Nike Training Club Pro. The best of Nike. Exclusively for Trainers. To apply, go to nike.com/ntcpro
Inspired by TRAINED? Then you’ll love Nike Training Club app. More than 170 free workouts, plus holistic guidance and expert advice to help you in your training journey. Click the link below to get the app for iOS or Android.
Download Now

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Brett Kirby | Breaking Barriers in Human Performance

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