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Obrázek podcastu Huberman Lab

Podcast Huberman Lab

250 epizod

7 odběratelů

Obrázek epizody AMA #1: Leveraging Ultradian Cycles, How to Protect Your Brain, Seed Oils Examined and More

AMA #1: Leveraging Ultradian Cycles, How to Protect Your Brain, Seed Oils Examined and More

2. 11. 2022

24 min

Obrázek epizody How Meditation Works & Science-Based Effective Meditations

How Meditation Works & Science-Based Effective Meditations

31. 10. 2022

2 hod 22 min

Obrázek epizody Dr. Eddie Chang: The Science of Learning & Speaking Languages

Dr. Eddie Chang: The Science of Learning & Speaking Languages

24. 10. 2022

2 hod 30 min

Obrázek epizody Fitness Toolkit: Protocol & Tools to Optimize Physical Health

Fitness Toolkit: Protocol & Tools to Optimize Physical Health

17. 10. 2022

1 hod 54 min

Obrázek epizody Dr. Nolan Williams: Psychedelics & Neurostimulation for Brain Rewiring

Dr. Nolan Williams: Psychedelics & Neurostimulation for Brain Rewiring

10. 10. 2022

2 hod 43 min

Obrázek epizody The Effects of Cannabis (Marijuana) on the Brain & Body

The Effects of Cannabis (Marijuana) on the Brain & Body

3. 10. 2022

2 hod 37 min

Obrázek epizody Dr. Casey Halpern: Biology & Treatments for Compulsive Behaviors & Binge Eating

Dr. Casey Halpern: Biology & Treatments for Compulsive Behaviors & Binge Eating

26. 9. 2022

2 hod 9 min

Obrázek epizody Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping

Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping

19. 9. 2022

1 hod 49 min

Obrázek epizody Dr. David Anderson: The Biology of Aggression, Mating, & Arousal

Dr. David Anderson: The Biology of Aggression, Mating, & Arousal

12. 9. 2022

1 hod 51 min

Obrázek epizody Focus Toolkit: Tools to Improve Your Focus & Concentration

Focus Toolkit: Tools to Improve Your Focus & Concentration

5. 9. 2022

1 hod 45 min

Obrázek epizody LIVE EVENT Q&A: Dr. Andrew Huberman at the Newmark Theatre in Portland

LIVE EVENT Q&A: Dr. Andrew Huberman at the Newmark Theatre in Portland

31. 8. 2022

51 min

Obrázek epizody Dr. Erich Jarvis: The Neuroscience of Speech, Language & Music

Dr. Erich Jarvis: The Neuroscience of Speech, Language & Music

29. 8. 2022

1 hod 50 min

Obrázek epizody What Alcohol Does to Your Body, Brain & Health

What Alcohol Does to Your Body, Brain & Health

22. 8. 2022

1 hod 56 min

Obrázek epizody LIVE EVENT Q&A: Dr. Andrew Huberman at the Moore Theatre in Seattle

LIVE EVENT Q&A: Dr. Andrew Huberman at the Moore Theatre in Seattle

17. 8. 2022

56 min

Obrázek epizody Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity

Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity

15. 8. 2022

2 hod 45 min

Obrázek epizody Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing

Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing

8. 8. 2022

1 hod 38 min

Obrázek epizody Dr. Emily Balcetis: Tools for Setting & Achieving Goals

Dr. Emily Balcetis: Tools for Setting & Achieving Goals

1. 8. 2022

1 hod 33 min

Obrázek epizody The Science & Treatment of Bipolar Disorder

The Science & Treatment of Bipolar Disorder

25. 7. 2022

2 hod 15 min

Obrázek epizody Dr. Charles Zuker: The Biology of Taste Perception & Sugar Craving

Dr. Charles Zuker: The Biology of Taste Perception & Sugar Craving

18. 7. 2022

2 hod 13 min

Obrázek epizody Optimize & Control Your Brain Chemistry to Improve Health & Performance

Optimize & Control Your Brain Chemistry to Improve Health & Performance

11. 7. 2022

2 hod 5 min

Obrázek epizody Jeff Cavaliere: Optimize Your Exercise Program with Science-Based Tools

Jeff Cavaliere: Optimize Your Exercise Program with Science-Based Tools

4. 7. 2022

2 hod 38 min

Obrázek epizody The Science & Treatment of Obsessive-Compulsive Disorder (OCD)

The Science & Treatment of Obsessive-Compulsive Disorder (OCD)

27. 6. 2022

2 hod 30 min

Obrázek epizody Ido Portal: The Science & Practice of Movement

Ido Portal: The Science & Practice of Movement

20. 6. 2022

2 hod 31 min

Obrázek epizody Improve Flexibility with Research-Supported Stretching Protocols

Improve Flexibility with Research-Supported Stretching Protocols

13. 6. 2022

2 hod 3 min

Obrázek epizody Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges

Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges

6. 6. 2022

2 hod 21 min