Podcast Huberman Lab
250 epizod
7 odběratelů
AMA #1: Leveraging Ultradian Cycles, How to Protect Your Brain, Seed Oils Examined and More
2. 11. 2022
24 min
How Meditation Works & Science-Based Effective Meditations
31. 10. 2022
2 hod 22 min
Dr. Eddie Chang: The Science of Learning & Speaking Languages
24. 10. 2022
2 hod 30 min
Fitness Toolkit: Protocol & Tools to Optimize Physical Health
17. 10. 2022
1 hod 54 min
Dr. Nolan Williams: Psychedelics & Neurostimulation for Brain Rewiring
10. 10. 2022
2 hod 43 min
The Effects of Cannabis (Marijuana) on the Brain & Body
3. 10. 2022
2 hod 37 min
Dr. Casey Halpern: Biology & Treatments for Compulsive Behaviors & Binge Eating
26. 9. 2022
2 hod 9 min
Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping
19. 9. 2022
1 hod 49 min
Dr. David Anderson: The Biology of Aggression, Mating, & Arousal
12. 9. 2022
1 hod 51 min
Focus Toolkit: Tools to Improve Your Focus & Concentration
5. 9. 2022
1 hod 45 min
LIVE EVENT Q&A: Dr. Andrew Huberman at the Newmark Theatre in Portland
31. 8. 2022
51 min
Dr. Erich Jarvis: The Neuroscience of Speech, Language & Music
29. 8. 2022
1 hod 50 min
What Alcohol Does to Your Body, Brain & Health
22. 8. 2022
1 hod 56 min
LIVE EVENT Q&A: Dr. Andrew Huberman at the Moore Theatre in Seattle
17. 8. 2022
56 min
Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity
15. 8. 2022
2 hod 45 min
Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing
8. 8. 2022
1 hod 38 min
Dr. Emily Balcetis: Tools for Setting & Achieving Goals
1. 8. 2022
1 hod 33 min
The Science & Treatment of Bipolar Disorder
25. 7. 2022
2 hod 15 min
Dr. Charles Zuker: The Biology of Taste Perception & Sugar Craving
18. 7. 2022
2 hod 13 min
Optimize & Control Your Brain Chemistry to Improve Health & Performance
11. 7. 2022
2 hod 5 min
Jeff Cavaliere: Optimize Your Exercise Program with Science-Based Tools
4. 7. 2022
2 hod 38 min
The Science & Treatment of Obsessive-Compulsive Disorder (OCD)
27. 6. 2022
2 hod 30 min
Ido Portal: The Science & Practice of Movement
20. 6. 2022
2 hod 31 min
Improve Flexibility with Research-Supported Stretching Protocols
13. 6. 2022
2 hod 3 min
Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges
6. 6. 2022
2 hod 21 min