The Wisdom of Anxiety with Dr. Tracy Dennis-Tiwary
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Anxiety is the crown jewel of human evolution.
That’s the professional opinion of neuroscience professor and clinical psychologist Dr. Tracy Dennis-Tiwary, who is driving a paradigm shift in how we understand anxiety. The emotion isn’t a sickness or a flaw in human design – it’s an evolved advantage that protects us and strengthens our creative and productive powers.
So even though anxiety doesn’t feel good…it can be good to feel anxious.
This is… A Bit of Optimism.
For more on Dr. Dennis-Tiwary and her work check out:
https://www.harpercollins.com/products/future-tense-tracy-dennis-tiwary?variant=39708426797090
Anxiety is the crown jewel of human evolution. That’s the professional opinion of neuroscience professor and clinical psychologist Dr. Tracy Dennis-Tiwary, who is driving a paradigm shift in how we understand anxiety. The emotion isn’t a sickness or a flaw in human design – it’s an evolved advantage that protects us and strengthens our creative and productive powers. So even though anxiety doesn’t feel good…it can be good to feel anxious.This is… A Bit of Optimism.For more on Dr. Dennis-Tiwary and her work check out: https://www.drtracyphd.com/https://www.harpercollins.com/products/future-tense-tracy-dennis-tiwary?variant=39708426797090
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Hi listeners! We're taking some time off to bring you even more episodes of A Bit of Optimism that you're going to love! We'll be back from hiatus on June 3.
The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.