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Mental Health Q&A w/ Dr. Courtney Tolinski

Syntax - Tasty Web Development Treats

Full Stack Developers Wes Bos and Scott Tolinski dive deep into web development topics, explaining how they work and talking about their own experiences. They cover from JavaScript frameworks like React, to the latest advancements in CSS to simplifying web tooling.

Wes and Scott talk with Dr. Courtney Tolinski about supporting neurodivergent teammates, navigating workplace dynamics, and recognizing strengths beyond labels. They explore ADHD diagnosis and treatment, productivity mindsets, burnout, AI in mental health, and practical routines for focus and balance.

Show Notes

00:00 Welcome to Syntax!

00:09 Meet Dr. Courtney Tolinski

01:46 Supporting neurodivergent team members

12:26 Should I disclose my ADHD diagnosis at work?

17:21 Characteristics of autism and ADHD

22:37 Seeking diagnosis as an adult developer

28:04 Brought to you by Sentry.io

32:18 Uncoupling identity from productivity

38:06 Is overtime ever “worth it”?

42:34 AI as a mental health tool: hope or hype?

46:32 Will therapists be replaced by AI?

49:29 Burnout warning signs in high-performers

55:15 Sick picks + shameless plugs

Sick Picks

Courtney: Bentgo Glass Containers

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