168 - Self Acceptance

“Equanimity is the voluntary acceptance of the things which are assigned to thee by the common nature.”- Marcus AureliusHow often do we hold ourselves back because of our inner critic? What if instead we practiced self acceptance, and treated ourselves like we treat a good friend - with honesty, kindness, and forgiveness? In today’s episode we talk a look at how we can stop being our own worst enemy, and how being a friend to yourself helps you grow into the person you want to be. ---Hello friends! Thanks for listening. Want to take these principles to the next level? Join the Stoic Coffee House Community!  Stop by the website at stoic.coffee where you can sign up for our newsletter, and buy some great looking shirts and hoodies at the Stoic Coffee Shop. Like the theme song? You can find it here from my alter ego. :)Find me on instagram, twitter, or threadsLastly if you know of someone that would benefit from or appreciate this podcast, please share it. Word of mouth is the best way to help this podcast grow. Thanks again for listening. Hosted on Acast. See acast.com/privacy for more information.