Erick Cloward

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132 - Anything Can Happen

Stoic Coffee Break

"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. <a href="https://stoic.coffee " rel="noopener noreferrer" target="_blank">https://stoic.coffee </a> Follow us on social media: <a href="https://instagram.com/stoic.coffee " rel="noopener noreferrer" target="_blank">https://instagram.com/stoic.coffee </a><a href="https://twitter.com/stoiccoffee" rel="noopener noreferrer" target="_blank">https://twitter.com/stoiccoffee</a> <a href="https://facebook.com/stoiccoffee" rel="noopener noreferrer" target="_blank">https://facebook.com/stoiccoffee</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

“How ridiculous and unrealistic is the man who is astonished at anything that happens in life.” 

― Marcus Aurelius, Meditations Book 12

“How ridiculous and unrealistic is the man who is astonished at anything that happens in life.”― Marcus Aurelius, Meditations Book 12Show Notes:How often do we think that something in life shouldn’t happen to us?As if we are somehow immune to the things that happen to anyone else in life.How often do we think that we are owed something?As if we are somehow privileged above others, that we deserve somethingWe may think it’s unfair when something we worked hard for fails to materialize.We may think it’s unfair that someone we love gets cancer, that they didn’t deserve it.We may think we deserve a perfect partner because go to the gym workout and wear nice clothes.The world is full of all kinds of stories about people getting hit with the unexpected and didn’t get what they wanted.Who determines what is fair and unfair?So much in our lives that is simply up to chance, where we have no control over it.We never deserve anything.Now this doesn’t mean that all is lost.Let go of trying to control the things that we can’t control, and focus on what we can.We cannot control the circumstances that happen to us.We cannot control the outcome.What we can control is how we respond to the things that happen to us.If we are diagnosed with an serious illness, we can’t control that it happened to us.We can’t control whether we’ll recover from it.If we follow the prescriptions of our doctor, we increase our probability of a positive outcome.We may not get the job we think we deserve. But we can increase the probability that we’ll get a good job if we put the work in.We can also choose our attitude towards towards our situation. We can be angry, we can be sad, we can react in many different ways.We’re going to have deal with it anyway, so if we can approach it in the most helpful way we can, we reduce our overall suffering.I think that most suffering in the world happens when we try to control the things that we can’t and fail to control what we can.Life is full of surprises, but it shouldn’t be.---Hello friends! Thanks for listening. Want to take these principles to the next level? Join the Stoic Coffee House Community!  Stop by the website at stoic.coffee where you can sign up for our newsletter, and buy some great looking shirts and hoodies at the Stoic Coffee Shop. Like the theme song? You can find it here from my alter ego. :)Find me on instagram, twitter, or threadsLastly if you know of someone that would benefit from or appreciate this podcast, please share it. Word of mouth is the best way to help this podcast grow. Thanks again for listening. Hosted on Acast. See acast.com/privacy for more information.

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132 - Anything Can Happen

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