Erick Cloward

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Filosofie

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118 - Contentment and Desire

Stoic Coffee Break

"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. <a href="https://stoic.coffee " rel="noopener noreferrer" target="_blank">https://stoic.coffee </a> Follow us on social media: <a href="https://instagram.com/stoic.coffee " rel="noopener noreferrer" target="_blank">https://instagram.com/stoic.coffee </a><a href="https://twitter.com/stoiccoffee" rel="noopener noreferrer" target="_blank">https://twitter.com/stoiccoffee</a> <a href="https://facebook.com/stoiccoffee" rel="noopener noreferrer" target="_blank">https://facebook.com/stoiccoffee</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing. The greatest blessings of mankind are within us and within our reach. A wise man is content with his lot, whatever it may be, without wishing for what he has not.”

― Seneca

Learning to be content with and desiring what you already have is the easiest way to happiness because you already have it.

“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing. The greatest blessings of mankind are within us and within our reach. A wise man is content with his lot, whatever it may be, without wishing for what he has not.”― SenecaShow Notes:Does Seneca mean that we shouldn’t think about the future and strive for anything? Seneca himself was a wealthy merchant, which means that he did have to think about the future.Contentment with what we have, and not desiring what we don’t.Be grateful for what we have. Not being jealous of what someone else has.Contentment of the physical things you already have.If you desire what you already have, then you can be happy right now.It’s those moments when I look around and appreciate what I have that help remind me that life is good.How can we apply this to striving?What I think that he means is finding that space where you focus on the work and not the end product.You focus on the composition, not desiring the end song. Enjoy creating the painting more than desiring the painting.If you’re building a company, enjoy the work, more than having the success.Each of these are also things which you can control.By enjoying the moment, focusing and enjoying what you are doing, doing good work, making the best choices you can, being the best person you can be, the future will work itself out.If something works out, great. If it doesn’t, great.Learning to be content with and desiring what you already have is the easiest way to happiness because you already have it.---Hello friends! Thanks for listening. Want to take these principles to the next level? Join the Stoic Coffee House Community!  Stop by the website at stoic.coffee where you can sign up for our newsletter, and buy some great looking shirts and hoodies at the Stoic Coffee Shop. Like the theme song? You can find it here from my alter ego. :)Find me on instagram, twitter, or threadsLastly if you know of someone that would benefit from or appreciate this podcast, please share it. Word of mouth is the best way to help this podcast grow. Thanks again for listening. Hosted on Acast. See acast.com/privacy for more information.

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118 - Contentment and Desire

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