PsychCrunch
The British Psychological Society Research Digest
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Společenské vědy
Episode 7
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9. 8. 2016
11 min
This is Episode Seven of PsychCrunch, the podcast from the British Psychological Society's Research Digest, sponsored by Routledge Psychology .
Can psychology give you a competitive edge in sport? Our presenter Christian Jarrett learns about the importance of having the right competitive mindset, and how to use self-talk and positive imagery to boost your sporting performance.
Our guests, in order of appearance, are George Hanshaw ( International Sport Achievers and HanshawPerformance.com ), Marc Jones (Staffordshire University) and Sanda Dolcos (University of Illinois at Urbana-Champaign).
Studies discussed in the episode include:
Cardiovascular indices of challenge and threat states predict performance
The inner speech of behavioral regulation: Intentions and task performance strengthen when you talk to yourself as a You
Effect of self-talk and imagery on the response time of trained martial artists .
Episode credits: Presented and produced by Christian Jarrett . Mixing engineer Jeff Knowler . PsychCrunch theme music Catherine Loveday and Jeff Knowler. Additional music Vincent Pedulla and Jeffrey Peterson (via Pond5). Art work Tim Grimshaw.