Podcast - Kolagen
O epizodě podcastu
ZDROJE:
- RICARD-BLUM, Sylvie. The collagen family. Cold Spring Harbor perspectives in biology, 2011, 3.1: a004978.
- MAGIORKINIS, Emmanuil; BELOUKAS, Apostolos; DIAMANTIS, Aristidis. Scurvy: past, present and future. European journal of internal medicine, 2011, 22.2: 147-152.
- PAUL, Cristiana; LESER, Suzane; OESSER, Steffen. Significant amounts of functional collagen peptides can be incorporated in the diet while maintaining indispensable amino acid balance. Nutrients, 2019, 11.5: 1079.
- BENITO-RUIZ, P., et al. A randomized controlled trial on the efficacy and safety of a food ingredient, collagen hydrolysate, for improving joint comfort. International journal of food sciences and nutrition, 2009, 60.sup2: 99-113.
- AVILA RODRÍGUEZ, María Isabela; RODRIGUEZ BARROSO, Laura G.; SÁNCHEZ, Mirna Lorena. Collagen: A review on its sources and potential cosmetic applications. Journal of cosmetic dermatology, 2018, 17.1: 20-26.
- DE MIRANDA, Roseane B.; WEIMER, Patrícia; ROSSI, Rochele C. Effects of hydrolyzed collagen supplementation on skin aging: a systematic review and meta‐ International Journal of Dermatology, 2021.
- BOLKE, Liane, et al. A collagen supplement improves skin hydration, elasticity, roughness, and density: Results of a randomized, placebo-controlled, blind study. Nutrients, 2019, 11.10: 2494.
- INOUE, Naoki; SUGIHARA, Fumihito; WANG, Xuemin. Ingestion of bioactive collagen hydrolysates enhance facial skin moisture and elasticity and reduce facial ageing signs in a randomised double‐blind placebo‐controlled clinical study. Journal of the Science of Food and Agriculture, 2016, 96.12: 4077-4081.
- Collagen White Paper – Clean Label Project. Homepage – Clean Label Project [online]. Dostupné z: https://cleanlabelproject.org/collagen-white-paper/
- ConsumerLab Reveals Best Collagen Supplements | ConsumerLab.com. Independent Tests and Reviews of Vitamin, Mineral, and Herbal Supplements |. Dostupné z: https://www.consumerlab.com/news/consumerlab-tests-reveal-best-collagen-supplements/10-04-2019/
Be Effective
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ZDROJE:
- RICARD-BLUM, Sylvie. The collagen family. Cold Spring Harbor perspectives in biology, 2011, 3.1: a004978.
- MAGIORKINIS, Emmanuil; BELOUKAS, Apostolos; DIAMANTIS, Aristidis. Scurvy: past, present and future. European journal of internal medicine, 2011, 22.2: 147-152.
- PAUL, Cristiana; LESER, Suzane; OESSER, Steffen. Significant amounts of functional collagen peptides can be incorporated in the diet while maintaining indispensable amino acid balance. Nutrients, 2019, 11.5: 1079.
- BENITO-RUIZ, P., et al. A randomized controlled trial on the efficacy and safety of a food ingredient, collagen hydrolysate, for improving joint comfort. International journal of food sciences and nutrition, 2009, 60.sup2: 99-113.
- AVILA RODRÍGUEZ, María Isabela; RODRIGUEZ BARROSO, Laura G.; SÁNCHEZ, Mirna Lorena. Collagen: A review on its sources and potential cosmetic applications. Journal of cosmetic dermatology, 2018, 17.1: 20-26.
- DE MIRANDA, Roseane B.; WEIMER, Patrícia; ROSSI, Rochele C. Effects of hydrolyzed collagen supplementation on skin aging: a systematic review and meta‐ International Journal of Dermatology, 2021.
- BOLKE, Liane, et al. A collagen supplement improves skin hydration, elasticity, roughness, and density: Results of a randomized, placebo-controlled, blind study. Nutrients, 2019, 11.10: 2494.
- INOUE, Naoki; SUGIHARA, Fumihito; WANG, Xuemin. Ingestion of bioactive collagen hydrolysates enhance facial skin moisture and elasticity and reduce facial ageing signs in a randomised double‐blind placebo‐controlled clinical study. Journal of the Science of Food and Agriculture, 2016, 96.12: 4077-4081.
- Collagen White Paper – Clean Label Project. Homepage – Clean Label Project [online]. Dostupné z: https://cleanlabelproject.org/collagen-white-paper/
- ConsumerLab Reveals Best Collagen Supplements | ConsumerLab.com. Independent Tests and Reviews of Vitamin, Mineral, and Herbal Supplements |. Dostupné z: https://www.consumerlab.com/news/consumerlab-tests-reveal-best-collagen-supplements/10-04-2019/
Be Effective 💪
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Popis podcastu
Podcast zaměřený na rozhovory s osobnostmi výživy a sportu a sdílení vědecky podložených informací.
Pořadem provází Martin Barna.
Martin Barna se ve světě zdravého životního stylu profesionálně pohybuje osmým rokem. Roky zkušeností doplňuje také certifikací poradce pro výživu a dokončené studium na mezinárodně uznávané Coach School Praha (dnes Fitness akademie Ronnie). Protože Martin ctí princip celoživotního vzdělávání, v současné době studuje také Advanced Coaching Academy britského trenéra Phila Learney.
Během své kariéry odpřednášel nespočet seminářů na téma zdravého životního stylu.