Jana Nová

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EN 47 SPECIAL QUESTIONS 💛 How Leaders Handle Stress & Stay Grounded | Alan Kenna

Jana Talk

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🎙️ Jana Talk je podcast pro ty, kteří chtějí žít naplno a autenticky. Čekají vás rozhovory o seberozvoji, vztazích a odvaze s odborníky z ČR i zahraničí, kteří sdílejí své zkušenosti, vhledy a praktické tipy pro každodenní život.
🎧 Středa – CZ🇨🇿
🎧 Neděle – AJ 🇬🇧

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🎙️ Jana Talk is a podcast for those who want to live fully. Inspiring talks on growth, relationships & courage with experts from the Czech Republic and abroad.
🎧 Wednesday – Czech 🇨🇿
🎧 Sunday – English 🇬🇧

With love💛
Jana

🌿 How does a leadership mentor stay grounded, focused, and resilient in today's fast-moving world? What daily habits help him manage stress, stay present, and lead with clarity?🎙️ In this Special Questions edition of #JanaTalk, I continue my conversation with Alan Kenna — leadership mentor, founder of Elevation Mentorship, and former paramedic with more than 18 years of experience working in high-pressure environments. In the main episode, we explored leadership, company culture, employee retention, and the leadership mistakes that cause good people to leave great companies. In this special follow-up conversation, we go behind the scenes and talk about Alan's personal routines, daily habits, mindset, stress management, and what helps him stay grounded while supporting leaders, teams, and businesses. 👉 In this episode, you'll discover:🔹 How Alan manages stress and pressure🔹 His daily routines and habits🔹 What helps him stay grounded and focused🔹 How he starts and ends his day🔹 Small daily practices that create long-term success🔹 And much more ➡️ TOPIC: Special questions with Alan Kenna➡️ WHEN: Sunday, 7.6.2026 at 7pm CET ➡️ WHERE: Follow podcast also on YouTube – <a href="https://studio.youtube.com/channel/UCKeKytSSybHMKmh4zi-XG_g"> ⁨@Jana_Talk⁩ </a> If you enjoyed this episode, feel free to like 👍, comment and subscribe, so you don't miss future inspiring conversations. I am looking forward to seeing you in the next episode.With love 💛Jana

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EN 47 SPECIAL QUESTIONS 💛 How Leaders Handle Stress & Stay Grounded | Alan Kenna

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