
EN 47 SPECIAL QUESTIONS 💛 How Leaders Handle Stress & Stay Grounded | Alan Kenna
🌿 How does a leadership mentor stay grounded, focused, and resilient in today's fast-moving world? What daily habits help him manage stress, stay present, and lead with clarity?
🎙️ In this Special Questions edition of #JanaTalk, I continue my conversation with Alan Kenna — leadership mentor, founder of Elevation Mentorship, and former paramedic with more than 18 years of experience working in high-pressure environments.
In the main episode, we explored leadership, company culture, employee retention, and the leadership mistakes that cause good people to leave great companies.
In this special follow-up conversation, we go behind the scenes and talk about Alan's personal routines, daily habits, mindset, stress management, and what helps him stay grounded while supporting leaders, teams, and businesses.
👉 In this episode, you'll discover:
🔹 How Alan manages stress and pressure
🔹 His daily routines and habits
🔹 What helps him stay grounded and focused
🔹 How he starts and ends his day
🔹 Small daily practices that create long-term success
🔹 And much more
➡️ TOPIC: Special questions with Alan Kenna
➡️ WHEN: Sunday, 7.6.2026 at 7pm CET
➡️ WHERE: Follow podcast also on YouTube – @Jana_Talk
If you enjoyed this episode, feel free to like 👍, comment and subscribe, so you don't miss future inspiring conversations.
I am looking forward to seeing you in the next episode.
With love 💛
Jana
