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Obrázek epizody EN 30 How to Set Healthy Boundaries Without Guilt 🌿🔥 Boundaries Are Your Power | Lilian Díaz Gomez

EN 30 How to Set Healthy Boundaries Without Guilt 🌿🔥 Boundaries Are Your Power | Lilian Díaz Gomez

Obrázek epizody EN 30 How to Set Healthy Boundaries Without Guilt 🌿🔥 Boundaries Are Your Power | Lilian Díaz Gomez

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25. 1. 2026

1 hod 18 min

✨ Have you ever felt guilty for saying “no” even when you knew it was right?

🌿 Have you ever stayed silent to keep the peace?

💛 And have you ever wondered why setting boundaries feels so hard yet so necessary?


This Sunday on #JanaTalk, we dive into one of the most powerful topics of all: Boundaries, because healthy set up boundries are your power.🔥🔥 I’m honored to welcome Lilian Díaz Gomez - Leadership & Transformation Coach with over 25 years of experience in HR. 👌

🔹She has lived and worked in 4 countries

🔹Her career includes experience with 9 global companies, This gives her a deep understanding of leadership in complex, multicultural, high-pressure environments

🔹For more than 6 years, she has been supporting leaders, especially women through deep personal transformation + growth

🔹Founder of Inphinite Edge, a platform focused on unlimited growth + unlocking human potential

🔹Founder of Radical sovereignty where she helps women to reclaim their voice, align with their truth, and lead with confidence and presence


👉 In this episode, you’ll discover:

🔹 What boundaries really are and why they matter so much

🔹 Why so many people struggle to set boundaries

🔹 How childhood patterns shape our ability to say “no”

🔹 How boundaries protect our mental and emotional health

🔹 The most common signs your boundaries are being crossed

🔹 Why people-pleasers often have the weakest boundaries

🔹 How to deal with manipulators and agressors

🔹 How to communicate boundaries clearly and calmly and much moreIf you’ve ever been afraid of losing people by setting boundaries, this conversation is for you.💫


➡️ TOPIC: Boundaries are your power🔥

➡️ WHERE: Follow podcast also on YouTube ⁨@Jana_Talk⁩ to get more inspiration

➡️ WHEN: Sunday 25.1.2025 at 7pm CET


I am looking forward to seeing you all in the episode

Wish you a wonderful day - with love 💛

Jana


________________

➡️ FOLLOW LILIAN:

LinkedIn: Lilian Díaz https://www.linkedin.com/in/liliancdiazgomez/

LinkedIn: Inphinite Edge

Instagram Lilian: https://www.instagram.com/liliandiazgomez/Instagram

Radical Sovereignty: https://www.instagram.com/soberania.radical/


➡️ FOLLOW JANA:

WEB: https://www.jananova-marketing.cz

FB, IG: @jananova.live https://www.instagram.com/jananova.live/

LinkedIn: https://www.linkedin.com/in/jana-nova-marketing/

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Toužíte po spokojeném a naplněném životě? 🌿 🎙️ Jana Talk je podcast pro ty, kteří chtějí žít naplno a autenticky. Čekají vás rozhovory o seberozvoji, vztazích a odvaze s odborníky z ČR i zahraničí, kteří sdílejí své zkušenosti, vhledy a praktické tipy pro každodenní život. 🎧 Středa – CZ🇨🇿 🎧 Neděle – AJ 🇬🇧 Are you longing for happy & fulfilled life?🌿 🎙️ Jana Talk is a podcast for those who want to live fully. Inspiring talks on growth, relationships & courage with experts from the Czech Republic and abroad. 🎧 Wednesday – Czech 🇨🇿 🎧 Sunday – English 🇬🇧 With love💛 Jana