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Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss

Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. 
Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets.
In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

In this Huberman Lab Essentials episode, my guest is Dr. David Buss, PhD, a professor of psychology at the University of Texas at Austin and a pioneer in the field of evolutionary psychology.

We explore the science behind human mate selection in both short- and long-term relationships. We discuss universal traits valued in long-term partners along with key differences between women and men in what they prioritize when selecting a mate. We also discuss the darker aspects of mating behavior, such as deception, the evolutionary function of jealousy and the motivations behind stalking.

Read the episode show notes at hubermanlab.com.

Thank you to our sponsors

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Timestamps

(0:00) David Buss

(0:21) Mate Selection, Preferences & Competition

(3:26) Desirable Qualities of Men & Women, Universal Traits for Long-Term Mates

(4:38) Women’s Preferences; Men’s Preferences; Age Differences

(8:58) Sponsor: LMNT

(10:32) Mate Deception & Online Dating, Tool: Travel, Stress & Emotional Stability

(13:41) Short- vs Long-Term Mates, Men vs Women Preferences

(15:58) Sponsor: AGZ by AG1

(17:27) Jealousy, Mate Value Discrepancy, Vigilance to Violence

(20:58) The Dark Triad, Sexual Harassment & Coercion

(22:18) Stalking, Motivations & Outcomes

(24:57) Sponsor: Function

(26:38) Childhood Attachment Styles & Relationship Stability

(27:43) Self-Assessment for Mate Value, Self-Esteem

(31:20) Evolutionary Psychology & Neuroscience

(32:05) David Buss’ Books; Acknowledgements

Disclaimer & Disclosures
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Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss

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