Alex Cooper

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SOS: I’m Burnt Out on Life

Call Her Daddy

The most-listened to podcast by women, Alex Cooper’s Call Her Daddy has been creating conversation since 2018. From deep, honest discussions to laugh-out-loud moments, Cooper cuts through the BS with exciting guests and bold topics. New episodes drop every Wednesday, with throwback episodes every Friday. Want more? Join the Daddy Gang @callherdaddy.

We are tired, overwhelmed, and anxious. Burnout is real. But, why aren’t the bath bombs, essential oils and juice cleanses working? Dr. Pooja Lakshim joins Call Her Daddy to explain that REAL self care is an internal process, it’s not something you can buy, it’s a way to be. Pooja breaks down one of the core principles of real self care…boundaries. Alex and Pooja discuss why boundary setting is so difficult and how to move past feelings of guilt. They examine why society has conditioned women especially to feel guilty. Pooja provides tangible advice to implement in your life when it comes to setting boundaries. It’s time to stop overextending yourself and giving away your time for free, boundaries are a reflection of how willing you are to advocate for the life that you want. 
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We are tired, overwhelmed, and anxious. Burnout is real. But, why aren’t the bath bombs, essential oils and juice cleanses working? Dr. Pooja Lakshim joins Call Her Daddy to explain that REAL self care is an internal process, it’s not something you can buy, it’s a way to be. Pooja breaks down one of the core principles of real self care…boundaries. Alex and Pooja discuss why boundary setting is so difficult and how to move past feelings of guilt. They examine why society has conditioned women especially to feel guilty. Pooja provides tangible advice to implement in your life when it comes to setting boundaries. It’s time to stop overextending yourself and giving away your time for free, boundaries are a reflection of how willing you are to advocate for the life that you want.  Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.

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SOS: I’m Burnt Out on Life

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