You get rejected after a date and tell yourself you’re going to end up alone. You procrastinate a huge assignment and end up pulling an all-nighter to barely complete the task. You don’t hit your goal when training for an upcoming race and decide to withdraw from the competition. These are all examples of self-sabotage. Dr. Judy Ho, triple board certified and licensed clinical and forensic neuropsychologist, joins Call Her Daddy to explain why we self-sabotage, how to recognize it, and provide tangible tools on how to overcome it. This episode will help you to get out of your own spiral of negative thoughts and work towards your goals.
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You get rejected after a date and tell yourself you’re going to end up alone. You procrastinate a huge assignment and end up pulling an all-nighter to barely complete the task. You don’t hit your goal when training for an upcoming race and decide to withdraw from the competition. These are all examples of self-sabotage. Dr. Judy Ho, triple board certified and licensed clinical and forensic neuropsychologist, joins Call Her Daddy to explain why we self-sabotage, how to recognize it, and provide tangible tools on how to overcome it. This episode will help you to get out of your own spiral of negative thoughts and work towards your goals.
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The most-listened to podcast by women, Alex Cooper’s Call Her Daddy has been creating conversation since 2018. From deep, honest discussions to laugh-out-loud moments, Cooper cuts through the BS with exciting guests and bold topics. New episodes drop every Wednesday, with throwback episodes every Friday. Want more? Join the Daddy Gang @callherdaddy.
