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How Do We Fall Asleep?

But Why: A Podcast for Curious Kids

But Why is a show led by kids. They ask the questions and we find the answers. It’s a big interesting world out there. On But Why, we tackle topics large and small, about nature, words, even the end of the world. Know a kid with a question? Record it with a smartphone. Be sure to include your kid's first name, age, and town and send the recording to questions@butwhykids.org!

Why do people need to sleep? How do we actually go to sleep? How does sleeping get rid of toxins in the brain? And how come when it's nighttime I don't want to go to sleep but when it's morning I don't want to wake up? Those questions and more, all about sleep. We're highlighting an episode from 2018 with pediatric sleep psychologist Dr. Lisa Meltzer. And stay tuned; our next episode is all about dreams!

Why do people need to sleep? How do we actually go to sleep? How does sleeping get rid of toxins in the brain? And how come when it's nighttime I don't want to go to sleep but when it's morning I don't want to wake up? Those questions and more, all about sleep. We're highlighting an episode from 2018 with pediatric sleep psychologist Dr. Lisa Meltzer. And stay tuned; our next episode is all about dreams!

Download our learning guides: <a href="https://www.vpr.org/sites/vpr/files/202009/how_do_we_fall_asleep_.pdf" rel="nofollow" target="_blank">PDF</a> | <a href="https://docs.google.com/presentation/d/1vU05p_2bMPTwn6wgLc5sDdB5ixXTEiFnfrzIw3DcxNg/copy" rel="nofollow" target="_blank">Google Slide</a> | <a href="http://www.vpr.org/sites/vpr/files/202004/But-Why-59-Sleep-TRANSCRIPT.pdf" rel="nofollow" target="_blank">Transcript</a>

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How Do We Fall Asleep?

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