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Live A Long, Happy Life with physician Mark Hyman

A Bit of Optimism

My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now.

If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves?

I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are household names, and others you may be meeting for the first time. But each one of them has something to share that can help all of us grow.

So if you’re looking for a spark — some insight, inspiration, or just a reminder that good things are possible — join me on A Bit of Optimism!

Let’s grow together.

Turns out laughter isn't the best medicine. Medicine might not even be the best medicine. If you were to ask Dr Mark Hyman, he would tell you that food is the best medicine. Some would say Mark is a modern age miracle worker. In reality, he has figured out ways to help the body perform its own miracles. From curing diseases to extending our lifespans, his approach to wellness is unlike what most of us are used to. His work is inspirational, anthropological and downright fascinating.This is… A Bit of Optimism.For more on Mark and his work check out: his forthcoming book, Young Forever, at <a href="http://www.youngforeverbook.com/" target="_blank">www.youngforeverbook.com</a><a href="https://drhyman.com/">https://drhyman.com/</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Turns out laughter isn't the best medicine. Medicine might not even be the best medicine. If you were to ask Dr Mark Hyman, he would tell you that food is the best medicine.
Some would say Mark is a modern age miracle worker. In reality, he has figured out ways to help the body perform its own miracles. From curing diseases to extending our lifespans, his approach to wellness is unlike what most of us are used to. His work is inspirational, anthropological and downright fascinating.
This is… A Bit of Optimism.
For more on Mark and his work check out:
his forthcoming book, Young Forever, at www.youngforeverbook.com
https://drhyman.com/

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Live A Long, Happy Life with physician Mark Hyman

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