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Obrázek epizody Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

1.

Huberman Lab

Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

13. 5. 2024

2 hod 39 min

Obrázek epizody Dr. E.J. Chichilnisky: How the Brain Works, Curing Blindness & How to Navigate a Career Path

2.

Huberman Lab

Dr. E.J. Chichilnisky: How the Brain Works, Curing Blindness & How to Navigate a Career Path

18. 3. 2024

2 hod 0 min

Obrázek epizody Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

3.

Huberman Lab

Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

5. 8. 2024

2 hod 44 min

Obrázek epizody How to Breathe Correctly for Optimal Health, Mood, Learning & Performance

4.

Huberman Lab

How to Breathe Correctly for Optimal Health, Mood, Learning & Performance

20. 2. 2023

2 hod 14 min

Obrázek epizody AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits

5.

Huberman Lab

AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits

28. 7. 2023

26 min

Obrázek epizody Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance

6.

Huberman Lab

Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance

19. 8. 2024

2 hod 46 min

Obrázek epizody Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance

7.

Huberman Lab

Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance

28. 3. 2022

3 hod 27 min

Obrázek epizody Tim Ferriss: How to Learn Better & Create Your Best Future

8.

Huberman Lab

Tim Ferriss: How to Learn Better & Create Your Best Future

19. 6. 2023

3 hod 33 min

Obrázek epizody Essentials: How Your Brain Works & Changes

9.

Huberman Lab

Essentials: How Your Brain Works & Changes

Dnes

37 min

Obrázek epizody How Placebo Effects Work to Change Our Biology & Psychology

10.

Huberman Lab

How Placebo Effects Work to Change Our Biology & Psychology

4. 3. 2024

1 hod 18 min

Obrázek epizody GUEST SERIES | Dr. Paul Conti: How to Understand & Assess Your Mental Health

11.

Huberman Lab

GUEST SERIES | Dr. Paul Conti: How to Understand & Assess Your Mental Health

6. 9. 2023

3 hod 42 min

Obrázek epizody Focus Toolkit: Tools to Improve Your Focus & Concentration

12.

Huberman Lab

Focus Toolkit: Tools to Improve Your Focus & Concentration

5. 9. 2022

1 hod 45 min

Obrázek epizody Dr. Emily Balcetis: Tools for Setting & Achieving Goals

13.

Huberman Lab

Dr. Emily Balcetis: Tools for Setting & Achieving Goals

1. 8. 2022

1 hod 33 min

Obrázek epizody Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health

14.

Huberman Lab

Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health

30. 10. 2023

2 hod 4 min

Obrázek epizody GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationships

15.

Huberman Lab

GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationships

20. 9. 2023

3 hod 4 min

Obrázek epizody GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory

16.

Huberman Lab

GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory

24. 4. 2024

2 hod 28 min

Obrázek epizody The Effects of Cannabis (Marijuana) on the Brain & Body

17.

Huberman Lab

The Effects of Cannabis (Marijuana) on the Brain & Body

3. 10. 2022

2 hod 37 min

Obrázek epizody How to Optimize Your Water Quality & Intake for Health

18.

Huberman Lab

How to Optimize Your Water Quality & Intake for Health

6. 3. 2023

2 hod 17 min

Obrázek epizody AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety & More

19.

Huberman Lab

AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety & More

24. 2. 2023

23 min

Obrázek epizody How to Learn Skills Faster

20.

Huberman Lab

How to Learn Skills Faster

17. 5. 2021

1 hod 46 min

Obrázek epizody Jeff Cavaliere: Optimize Your Exercise Program with Science-Based Tools

21.

Huberman Lab

Jeff Cavaliere: Optimize Your Exercise Program with Science-Based Tools

4. 7. 2022

2 hod 38 min

Obrázek epizody Erasing Fears & Traumas Based on the Modern Neuroscience of Fear

22.

Huberman Lab

Erasing Fears & Traumas Based on the Modern Neuroscience of Fear

6. 12. 2021

2 hod 9 min

Obrázek epizody The Science of Sexual Development

23.

Huberman Lab

The Science of Sexual Development

5. 4. 2021

1 hod 34 min

Obrázek epizody The Science of Making & Breaking Habits

24.

Huberman Lab

The Science of Making & Breaking Habits

3. 1. 2022

1 hod 47 min

Obrázek epizody The Science of Setting & Achieving Goals

25.

Huberman Lab

The Science of Setting & Achieving Goals

17. 1. 2022

1 hod 47 min