
SWEET TREATS & SUGAR INTAKE

Welcome back in the Podcast EAT TO BE FIT about challenge, fitness and consistency. This episode will give you info how to find out the amount of sugar that you consume on daily basics. And also idea how to start sugar cleanse in your body #eattobefit
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Vlnu z ostrova vysila zena jmenem Monika. Ceska zijici na ostrove Anguilla. Veri na zivotni balanci, pohodu a inspiraci. Miluje zdravou stravu, pohyb, kavu a cokoladu. V epizodach vas bude provadet svymi ostrovnimi dny, zivotnimi prihodami a myslenkami . . .