Vlna z ostrova
Monika Jichova
Zdraví
SELF-DISCIPLINE AS THE CHOICE
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26. 4. 2019
6 min
How to develop or increase your Self-Discipline?
* Get off excuses
* Take action
* Don't let distractions distract you
* Be aware of time
* Follow through even it hurts
Connect with me on INSTAGRAM: @monika_jichova
Popis podcastu
Vlnu z ostrova vysila zena jmenem Monika. Ceska zijici na ostrove Anguilla. Veri na zivotni balanci, pohodu a inspiraci. Miluje zdravou stravu, pohyb, kavu a cokoladu. V epizodach vas bude provadet svymi ostrovnimi dny, zivotnimi prihodami a myslenkami . . .