Tim Ferriss: Bestselling Author

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#838: The Random Show — The 2–2–2 Rule, The Future of AI, Bioelectric Medicine, Surviving Modern Dating, The Promises of DORAs for Alzheimer’s, and Wisdom from Anthony de Mello

The Tim Ferriss Show

Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend <a href="https://www.kevinrose.com/" rel="noopener noreferrer" target="_blank">Kevin Rose</a> (<a href="https://digg.com/" rel="noopener noreferrer" target="_blank">digg.com</a>)!This episode is brought to you by:<a href="https://qlosi.com/tim" rel="noopener noreferrer" target="_blank">Qlosi</a> prescription eye drop used to treat age-related blurry near vision (presbyopia) in adults: <a href="https://qlosi.com/tim" rel="noopener noreferrer" target="_blank">https://Qlosi.com/Tim</a><a href="https://davidprotein.com/Tim" rel="noopener noreferrer" target="_blank">David Protein Bars</a> with 28g of protein, 150 calories, and 0g of sugar: <a href="https://davidprotein.com/Tim" rel="noopener noreferrer" target="_blank">https://davidprotein.com/Tim</a> (Buy 4 cartons, get the 5th free.)<a href="https://www.eightsleep.com/tim/" rel="noopener noreferrer" target="_blank">Eight Sleep Pod Cover 5</a> sleeping solution for dynamic cooling and heating: <a href="https://www.eightsleep.com/tim/" rel="noopener noreferrer" target="_blank">EightSleep.com/Tim</a> (use code TIM to get $400 off your very own Pod 5 Ultra)<a href="http://coyotegame.com/" rel="noopener noreferrer" target="_blank">Coyote the card game​</a>, which I co-created with Exploding Kittens: <a href="https://coyotegame.com/" rel="noopener noreferrer" target="_blank">https://coyotegame.com</a>*For show notes and past guests on <a href="https://tim.blog/podcast" rel="noopener noreferrer" target="_blank">The Tim Ferriss Show</a>, please visit <a href="https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description" rel="noopener noreferrer" target="_blank">tim.blog/podcast</a>.For deals from sponsors of <a href="https://tim.blog/podcast" rel="noopener noreferrer" target="_blank">The Tim Ferriss Show</a>, please visit <a href="https://tim.blog/podcast-sponsors" rel="noopener noreferrer" target="_blank">tim.blog/podcast-sponsors</a>Sign up for Tim’s email newsletter (5-Bullet Friday) at <a href="https://go.tim.blog/5-bullet-friday-1/" rel="noopener noreferrer" target="_blank">tim.blog/friday</a>.For transcripts of episodes, go to <a href="https://tim.blog/transcripts" rel="noopener noreferrer" target="_blank">tim.blog/transcripts</a>.Discover Tim’s books: <a href="https://tim.blog/books" rel="noopener noreferrer" target="_blank">tim.blog/books</a>.Follow Tim:Twitter: <a href="https://twitter.com/tferriss" rel="noopener noreferrer" target="_blank">twitter.com/tferriss</a> Instagram: <a href="https://instagram.com/timferriss/" rel="noopener noreferrer" target="_blank">instagram.com/timferriss</a>YouTube: <a href="https://www.youtube.com/timferriss" rel="noopener noreferrer" target="_blank">youtube.com/timferriss</a>Facebook: <a href="https://www.facebook.com/TimFerriss/" rel="noopener noreferrer" target="_blank">facebook.com/timferriss</a> LinkedIn: <a href="http://linkedin.com/in/timferriss" rel="noopener noreferrer" target="_blank">linkedin.com/in/timferriss</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend <a href="https://www.kevinrose.com/" rel="noopener noreferrer" target="_blank">Kevin Rose</a> (<a href="https://digg.com/" rel="noopener noreferrer" target="_blank">digg.com</a>)!This episode is brought to you by:<a href="https://qlosi.com/tim" rel="noopener noreferrer" target="_blank">Qlosi</a> prescription eye drop used to treat age-related blurry near vision (presbyopia) in adults: <a href="https://qlosi.com/tim" rel="noopener noreferrer" target="_blank">https://Qlosi.com/Tim</a><a href="https://davidprotein.com/Tim" rel="noopener noreferrer" target="_blank">David Protein Bars</a> with 28g of protein, 150 calories, and 0g of sugar: <a href="https://davidprotein.com/Tim" rel="noopener noreferrer" target="_blank">https://davidprotein.com/Tim</a> (Buy 4 cartons, get the 5th free.)<a href="https://www.eightsleep.com/tim/" rel="noopener noreferrer" target="_blank">Eight Sleep Pod Cover 5</a> sleeping solution for dynamic cooling and heating: <a href="https://www.eightsleep.com/tim/" rel="noopener noreferrer" target="_blank">EightSleep.com/Tim</a> (use code TIM to get $400 off your very own Pod 5 Ultra)<a href="http://coyotegame.com/" rel="noopener noreferrer" target="_blank">Coyote the card game​</a>, which I co-created with Exploding Kittens: <a href="https://coyotegame.com/" rel="noopener noreferrer" target="_blank">https://coyotegame.com</a>Timestamps:<ul><li>[00:00:00] Start.</li><li>[00:00:52] Why Kevin concluded nearly seven months of sobriety, and the 2-2-2 Rule he now follows for alcohol consumption.</li><li>[00:07:12] My recent adventures in accelerated TMS and bioelectric medicine.</li><li>[00:21:09] The tragic death of Nolan Williams and funding future research through the Saisei Foundation.</li><li>[00:24:23] Aphantasia vs. hyperphantasia, and Joshua Waitzkin's ability to "feel" chess.</li><li>[00:33:12] DORAs for sleep and Alzheimer's prevention: Matt Walker, Belsomra, and the terrifying p-tau blood test.</li><li>[00:41:21] Dale Bredesen's kitchen-sink approach to dementia and the ketogenic connection.</li><li>[00:46:22] The rapid pace of AI development: Why your opinion from three months ago is already obsolete.</li><li>[00:49:40] Google's full-stack advantage: TPUs, Gemini 3, and why they were built for this moment.</li><li>[00:52:50] The future of venture capital: Seed rounds shift later as entrepreneurs gain leverage.</li><li>[00:58:05] Kevin's three AI investment buckets: Power, data centers, and bloated companies ripe for automation.</li><li>[01:02:05] Holiday gift ideas and recommended reading.</li><li>[01:17:41] The Way App and meditation with Zen master Henry Shukman.</li><li>[01:21:44] Kevin's AI stack: Nothing earbuds, Sandbar ring, Notion AI, and the NotebookLM podcast hack.</li><li>[01:26:58] Oboe.fyi: The AI learning platform and my investment philosophy.</li><li>[01:32:09] My new girlfriend, the perils of modern dating apps, and building a communication toolkit.</li><li>[01:38:17] Terry Real's relationship wisdom: Why objective reality has no place in an argument.</li><li>[01:47:18] Dog updates: Molly, a new puppy, and Toaster on rapamycin.</li><li>[01:47:58] Parting thoughts and happy holidays.</li></ul>*For show notes and past guests on <a href="https://tim.blog/podcast" rel="noopener noreferrer" target="_blank">The Tim Ferriss Show</a>, please visit <a href="https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description" rel="noopener noreferrer" target="_blank">tim.blog/podcast</a>.For deals from sponsors of <a href="https://tim.blog/podcast" rel="noopener noreferrer" target="_blank">The Tim Ferriss Show</a>, please visit <a href="https://tim.blog/podcast-sponsors" rel="noopener noreferrer" target="_blank">tim.blog/podcast-sponsors</a>Sign up for Tim’s email newsletter (5-Bullet Friday) at <a href="https://go.tim.blog/5-bullet-friday-1/" rel="noopener noreferrer" target="_blank">tim.blog/friday</a>.For transcripts of episodes, go to <a href="https://tim.blog/transcripts" rel="noopener noreferrer" target="_blank">tim.blog/transcripts</a>.Discover Tim’s books: <a href="https://tim.blog/books" rel="noopener noreferrer" target="_blank">tim.blog/books</a>.Follow Tim:Twitter: <a href="https://twitter.com/tferriss" rel="noopener noreferrer" target="_blank">twitter.com/tferriss</a> Instagram: <a href="https://instagram.com/timferriss/" rel="noopener noreferrer" target="_blank">instagram.com/timferriss</a>YouTube: <a href="https://www.youtube.com/timferriss" rel="noopener noreferrer" target="_blank">youtube.com/timferriss</a>Facebook: <a href="https://www.facebook.com/TimFerriss/" rel="noopener noreferrer" target="_blank">facebook.com/timferriss</a> LinkedIn: <a href="http://linkedin.com/in/timferriss" rel="noopener noreferrer" target="_blank">linkedin.com/in/timferriss</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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#838: The Random Show — The 2–2–2 Rule, The Future of AI, Bioelectric Medicine, Surviving Modern Dating, The Promises of DORAs for Alzheimer’s, and Wisdom from Anthony de Mello

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