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Obrázek epizody #829: James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance

The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Podnikání

#829: James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance

Obrázek epizody #829: James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance

The Tim Ferriss Show

Poslechněte si podcast

Dnes

1 hod 50 min

James Nestor is a science journalist and the author of the international bestseller Breath: The New Science of a Lost Art , with more than three million copies sold in 44 languages.

This episode is brought to you by:

Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off all mattress orders)

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Show notes for this episode: https://tim.blog/2025/09/03/dr-dominic-dagostino-all-things-ketones/

For show notes and past guests on The Tim Ferriss Show , please visit tim.blog/podcast .

For deals from sponsors of The Tim Ferriss Show , please visit tim.blog/podcast-sponsors

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.