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#820: Elizabeth Gilbert — How to Find Your Inner Voice, Set Strong Boundaries, and Live a Life of Radical Ease (Repost)

The Tim Ferriss Show

Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

Elizabeth Gilbert is the #1 New York Times bestselling author of <a href="https://www.amazon.com/Big-Magic-Creative-Living-Beyond/dp/1594634726/ref=as_li_ss_tl?_encoding=UTF8&qid=&sr=&linkCode=ll1&tag=offsitoftimfe-20&linkId=c5309feeac8c77184a32ce7951ab4e1d&language=en_US" rel="noopener noreferrer" target="_blank">Big Magic</a> and <a href="https://www.amazon.com/Eat-Pray-Love-Everything-Indonesia/dp/0143038419/ref=as_li_ss_tl?dchild=1&keywords=Eat,+Pray,+Love&qid=1588920205&s=books&sr=1-1&linkCode=ll1&tag=offsitoftimfe-20&linkId=ccc521b2ea0874538324c34a6fc3e3b6&language=en_US" rel="noopener noreferrer" target="_blank">Eat, Pray, Love</a> as well as several other international bestsellers. Her latest novel, <a href="https://www.amazon.com/City-Girls-Novel-Elizabeth-Gilbert/dp/1594634742/ref=as_li_ss_tl?dchild=1&keywords=City+of+Girls&qid=1588920178&s=books&sr=1-1&linkCode=ll1&tag=offsitoftimfe-20&linkId=65a55c6c97b9672c83ebdb934f2b0610&language=en_US" rel="noopener noreferrer" target="_blank">City of Girls</a>, was named an instant New York Times bestseller. Go to <a href="https://elizabethgilbert.substack.com/" rel="noopener noreferrer" target="_blank">ElizabethGilbert.Substack.com</a> to subscribe to “<a href="https://elizabethgilbert.substack.com/" rel="noopener noreferrer" target="_blank">Letters From Love with Elizabeth Gilbert</a>,” her newsletter, which has more than 120,000 subscribers.This episode was originally published in September 20225. Show notes and links: <a href="https://tim.blog/2024/09/26/elizabeth-gilbert-2/" rel="noopener noreferrer" target="_blank">https://tim.blog/2024/09/26/elizabeth-gilbert-2/</a> Sponsors:<a href="https://vanta.com/tim" rel="noopener noreferrer" target="_blank">Vanta</a> trusted compliance and security platform: <a href="https://vanta.com/tim" rel="noopener noreferrer" target="_blank">https://vanta.com/tim</a> ($1000 off)<a href="https://fromourplace.com/tim" rel="noopener noreferrer" target="_blank">Our Place's Titanium Always Pan® Pro</a> using nonstick technology that’s coating-free and made without PFAS, otherwise known as “Forever Chemicals”: <a href="https://fromourplace.com/tim" rel="noopener noreferrer" target="_blank">https://fromourplace.com/tim</a> (Shop their sale now!) <a href="https://shopify.com/tim" rel="noopener noreferrer" target="_blank">Shopify</a> global commerce platform, providing tools to start, grow, market, and manage a retail business: <a href="https://shopify.com/tim" rel="noopener noreferrer" target="_blank">https://shopify.com/tim</a> (one-dollar-per-month trial period)*Show notes for this episode: <a href="https://tim.blog/2025/07/24/dr-rhonda-patrick/" rel="noopener noreferrer" target="_blank">https://tim.blog/2025/07/24/dr-rhonda-patrick/</a>For show notes and past guests on <a href="https://tim.blog/podcast" rel="noopener noreferrer" target="_blank">The Tim Ferriss Show</a>, please visit <a href="https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description" rel="noopener noreferrer" target="_blank">tim.blog/podcast</a>.For deals from sponsors of <a href="https://tim.blog/podcast" rel="noopener noreferrer" target="_blank">The Tim Ferriss Show</a>, please visit <a href="https://tim.blog/podcast-sponsors" rel="noopener noreferrer" target="_blank">tim.blog/podcast-sponsors</a>Sign up for Tim’s email newsletter (5-Bullet Friday) at <a href="https://go.tim.blog/5-bullet-friday-1/" rel="noopener noreferrer" target="_blank">tim.blog/friday</a>.For transcripts of episodes, go to <a href="https://tim.blog/transcripts" rel="noopener noreferrer" target="_blank">tim.blog/transcripts</a>.Discover Tim’s books: <a href="https://tim.blog/books" rel="noopener noreferrer" target="_blank">tim.blog/books</a>.Follow Tim:Twitter: <a href="https://twitter.com/tferriss" rel="noopener noreferrer" target="_blank">twitter.com/tferriss</a> Instagram: <a href="https://instagram.com/timferriss/" rel="noopener noreferrer" target="_blank">instagram.com/timferriss</a>YouTube: <a href="https://www.youtube.com/timferriss" rel="noopener noreferrer" target="_blank">youtube.com/timferriss</a>Facebook: <a href="https://www.facebook.com/TimFerriss/" rel="noopener noreferrer" target="_blank">facebook.com/timferriss</a> LinkedIn: <a href="http://linkedin.com/in/timferriss" rel="noopener noreferrer" target="_blank">linkedin.com/in/timferriss</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Elizabeth Gilbert is the #1 New York Times bestselling author of <a href="https://www.amazon.com/Big-Magic-Creative-Living-Beyond/dp/1594634726/ref=as_li_ss_tl?_encoding=UTF8&qid=&sr=&linkCode=ll1&tag=offsitoftimfe-20&linkId=c5309feeac8c77184a32ce7951ab4e1d&language=en_US" rel="noopener noreferrer" target="_blank">Big Magic</a> and <a href="https://www.amazon.com/Eat-Pray-Love-Everything-Indonesia/dp/0143038419/ref=as_li_ss_tl?dchild=1&keywords=Eat,+Pray,+Love&qid=1588920205&s=books&sr=1-1&linkCode=ll1&tag=offsitoftimfe-20&linkId=ccc521b2ea0874538324c34a6fc3e3b6&language=en_US" rel="noopener noreferrer" target="_blank">Eat, Pray, Love</a> as well as several other international bestsellers. Her latest novel, <a href="https://www.amazon.com/City-Girls-Novel-Elizabeth-Gilbert/dp/1594634742/ref=as_li_ss_tl?dchild=1&keywords=City+of+Girls&qid=1588920178&s=books&sr=1-1&linkCode=ll1&tag=offsitoftimfe-20&linkId=65a55c6c97b9672c83ebdb934f2b0610&language=en_US" rel="noopener noreferrer" target="_blank">City of Girls</a>, was named an instant New York Times bestseller. Go to <a href="https://elizabethgilbert.substack.com/" rel="noopener noreferrer" target="_blank">ElizabethGilbert.Substack.com</a> to subscribe to “<a href="https://elizabethgilbert.substack.com/" rel="noopener noreferrer" target="_blank">Letters From Love with Elizabeth Gilbert</a>,” her newsletter, which has more than 120,000 subscribers.This episode was originally published in September 2024. Show notes and links: <a href="https://tim.blog/2024/09/26/elizabeth-gilbert-2/" rel="noopener noreferrer" target="_blank">https://tim.blog/2024/09/26/elizabeth-gilbert-2/</a> Sponsors:<a href="https://vanta.com/tim" rel="noopener noreferrer" target="_blank">Vanta</a> trusted compliance and security platform: <a href="https://vanta.com/tim" rel="noopener noreferrer" target="_blank">https://vanta.com/tim</a> ($1000 off)<a href="https://fromourplace.com/tim" rel="noopener noreferrer" target="_blank">Our Place's Titanium Always Pan® Pro</a> using nonstick technology that’s coating-free and made without PFAS, otherwise known as “Forever Chemicals”: <a href="https://fromourplace.com/tim" rel="noopener noreferrer" target="_blank">https://fromourplace.com/tim</a> (Shop their sale now!) <a href="https://shopify.com/tim" rel="noopener noreferrer" target="_blank">Shopify</a> global commerce platform, providing tools to start, grow, market, and manage a retail business: <a href="https://shopify.com/tim" rel="noopener noreferrer" target="_blank">https://shopify.com/tim</a> (one-dollar-per-month trial period)Timestamps:[00:00:00] Who is Elizabeth Gilbert?[00:05:42] No cherished outcomes.  [00:10:55] Self-compassionate ownership of responsibility.  [00:15:52] The daily practice of writing letters from love.  [00:22:22] Two-way prayer vs. one-way prayer.  [00:30:57] The male approach to this practice.  [00:34:27] How do you feel toward yourself vs. about yourself?  [00:36:53] Understanding self-hatred to foster self-friendliness.  [00:43:20] Setting boundaries and dealing with those who refuse to honor them.  [00:50:15] Why (and how) Elizabeth avoids big family holiday gatherings.  [00:52:15] Comfort in solitude.  [00:53:38] Much abuzz about Elizabeth’s new ‘do.  [00:57:52] Boundaries, priorities, and mysticism: a relaxed woman as a radical concept.  [01:04:02] What mysticism brings to Elizabeth’s reality.  [01:07:26] A better question to ask than “What do I want?”  [01:09:32] Elizabeth’s hard-ass approach to project commitment.  [01:16:40] Creativity guidance from Elizabeth’s higher power.  [01:21:08] How *The Morning Pages* influenced *Eat, Pray, Love*.  [01:24:27] More productive questions to ask than “Why?”  [01:26:16] The pointlessness of purpose anxiety.  [01:30:59] Balancing presence with other aspects of a well-lived life.  [01:36:17] Comfort with mortality.  [01:40:21] What motivates Elizabeth’s *Letters from Love* newsletter?  [01:41:29] What can potential readers expect from this newsletter?  [01:46:33] “Is the universe friendly?” — Frederic W. H. Myers  [01:49:29] Parting thoughts.   *Show notes for this episode: <a href="https://tim.blog/2024/09/26/elizabeth-gilbert-2/" rel="noopener noreferrer" target="_blank">https://tim.blog/2024/09/26/elizabeth-gilbert-2/</a>For show notes and past guests on <a href="https://tim.blog/podcast" rel="noopener noreferrer" target="_blank">The Tim Ferriss Show</a>, please visit <a href="https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description" rel="noopener noreferrer" target="_blank">tim.blog/podcast</a>.For deals from sponsors of <a href="https://tim.blog/podcast" rel="noopener noreferrer" target="_blank">The Tim Ferriss Show</a>, please visit <a href="https://tim.blog/podcast-sponsors" rel="noopener noreferrer" target="_blank">tim.blog/podcast-sponsors</a>Sign up for Tim’s email newsletter (5-Bullet Friday) at <a href="https://go.tim.blog/5-bullet-friday-1/" rel="noopener noreferrer" target="_blank">tim.blog/friday</a>.For transcripts of episodes, go to <a href="https://tim.blog/transcripts" rel="noopener noreferrer" target="_blank">tim.blog/transcripts</a>.Discover Tim’s books: <a href="https://tim.blog/books" rel="noopener noreferrer" target="_blank">tim.blog/books</a>.Follow Tim:Twitter: <a href="https://twitter.com/tferriss" rel="noopener noreferrer" target="_blank">twitter.com/tferriss</a> Instagram: <a href="https://instagram.com/timferriss/" rel="noopener noreferrer" target="_blank">instagram.com/timferriss</a>YouTube: <a href="https://www.youtube.com/timferriss" rel="noopener noreferrer" target="_blank">youtube.com/timferriss</a>Facebook: <a href="https://www.facebook.com/TimFerriss/" rel="noopener noreferrer" target="_blank">facebook.com/timferriss</a> LinkedIn: <a href="http://linkedin.com/in/timferriss" rel="noopener noreferrer" target="_blank">linkedin.com/in/timferriss</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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#820: Elizabeth Gilbert — How to Find Your Inner Voice, Set Strong Boundaries, and Live a Life of Radical Ease (Repost)

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