#722: Cal Newport — How to Embrace Slow Productivity, Build a Deep Life, Achieve Mastery, and Defend Your Time
O epizodě podcastu
Cal Newport is a professor of computer science at Georgetown University, where he is also a founding member of the Center for Digital Ethics. His books have sold millions of copies and been translated into over forty languages. He is also a contributor to The New Yorker and hosts the popular Deep Questions podcast . His new book is Slow Productivity: The Lost Art of Accomplishment Without Burnout .
Please enjoy!
Timestamps for this episode are available below.
Sponsors:
AG1 all-in-one nutritional supplement: https://drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)
Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating: https://eightsleep.com/Tim (save $200 on the Pod Cover by Eight Sleep this winter)
Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for 20% off)
Timestamps:
[06:14] Unforced Errors: The Internet Story .
[09:41] Techno-selectionism.
[18:06] Why YouTube and podcasts aren’t ideal bedfellows.
[23:03] Amish technology and Steve Martin.
[28:07] What prompted Cal to write Slow Productivity?
[31:35] Becoming a better writer through blogging.
[36:54] The benefits of obsessing over quality.
[40:54] How did Cal decide to identify himself as a writer?
[52:02] People who exemplify slow productivity.
[58:45] Trade-offs on the path to 21st-century slow productivity.
[1:03:16] Push systems vs. pull systems.
[1:04:34] Quota systems.
[1:06:08] Why slow productivity isn’t a zero-sum game.
[1:09:33] Language that clarifies.
[1:13:17] Sender filters.
[1:16:20] What people might miss about Slow Productivity‘s message.
[1:21:24] How Cal defines productivity.
[1:25:36] Derek Sivers and money as a neutral indicator of value.
[1:28:34] Contemporary slow productivity champions.
[1:33:18] Asynchronous vs. real-time conversations.
[1:35:51] Making group scheduling less hellish.
[1:40:13] Cal’s problem with Frederick Winslow Taylor.
[1:42:01] How The New Yorker maintains its old-timey charm where other publications fail.
[1:49:05] Cal’s dream publications.
[1:51:07] Mental models for cultivating a slow productivity mindset.
[1:56:27] The consequences of playing the algorithm game.
[2:03:14] The renewed viability of newsletters.
[2:08:03] Parting thoughts.
*
Resources from this episode: https://tim.blog/2024/02/13/william-ury/
For show notes and past guests on The Tim Ferriss Show , please visit tim.blog/podcast .
For deals from sponsors of The Tim Ferriss Show , please visit tim.blog/podcast-sponsors
Sign up for Tim’s email newsletter ( 5-Bullet Friday ) at tim.blog/friday .
For transcripts of episodes, go to tim.blog/transcripts .
Discover Tim’s books: tim.blog/books .
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Past guests on The Tim Ferriss Show include Jerry Seinfeld , Hugh Jackman , Dr. Jane Goodall , LeBron James , Kevin Hart , Doris Kearns Goodwin , Jamie Foxx , Matthew McConaughey , Esther Perel , Elizabeth Gilbert , Terry Crews , Sia , Yuval Noah Harari , Malcolm Gladwell , Madeleine Albright , Cheryl Strayed , Jim Collins , Mary Karr, Maria Popova , Sam Harris , Michael Phelps , Bob Iger , Edward Norton , Arnold Schwarzenegger , Neil Strauss , Ken Burns , Maria Sharapova , Marc Andreessen , Neil Gaiman , Neil de Grasse Tyson , Jocko Willink , Daniel Ek , Kelly Slater , Dr. Peter Attia , Seth Godin , Howard Marks , Dr. Brené Brown , Eric Schmidt , Michael Lewis , Joe Gebbia , Michael Pollan , Dr. Jordan Peterson , Vince Vaughn , Brian Koppelman , Ramit Sethi , Dax Shepard , Tony Robbins , Jim Dethmer , Dan Harris , Ray Dalio , Naval Ravikant , Vitalik Buterin , Elizabeth Lesser , Amanda Palmer , Katie Haun , Sir Richard Branson , Chuck Palahniuk , Arianna Huffington , Reid Hoffman , Bill Burr , Whitney Cummings , Rick Rubin , Dr. Vivek Murthy , Darren Aronofsky , Margaret Atwood , Mark Zuckerberg , Peter Thiel , Dr. Gabor Maté , Anne Lamott , Sarah Silverman , Dr. Andrew Huberman , and many more.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Cal Newport is a professor of computer science at Georgetown University, where he is also a founding member of the Center for Digital Ethics. His books have sold millions of copies and been translated into over forty languages. He is also a contributor to The New Yorker and hosts the popular Deep Questions podcast . His new book is Slow Productivity: The Lost Art of Accomplishment Without Burnout .
Please enjoy!
Timestamps for this episode are available below. Resources from this episode: https://tim.blog/2024/02/21/cal-newport-slow-productivity/
Sponsors:
AG1 all-in-one nutritional supplement: https://drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)
Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating: https://eightsleep.com/Tim (save $200 on the Pod Cover by Eight Sleep this winter)
Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for 20% off)
Timestamps:
[00:00] Start
[06:14] Unforced Errors: The Internet Story .
[09:41] Techno-selectionism.
[18:06] Why YouTube and podcasts aren’t ideal bedfellows.
[23:03] Amish technology and Steve Martin.
[28:07] What prompted Cal to write Slow Productivity?
[31:35] Becoming a better writer through blogging.
[36:54] The benefits of obsessing over quality.
[40:54] How did Cal decide to identify himself as a writer?
[52:02] People who exemplify slow productivity.
[58:45] Trade-offs on the path to 21st-century slow productivity.
[1:03:16] Push systems vs. pull systems.
[1:04:34] Quota systems.
[1:06:08] Why slow productivity isn’t a zero-sum game.
[1:09:33] Language that clarifies.
[1:13:17] Sender filters.
[1:16:20] What people might miss about Slow Productivity‘s message.
[1:21:24] How Cal defines productivity.
[1:25:36] Derek Sivers and money as a neutral indicator of value.
[1:28:34] Contemporary slow productivity champions.
[1:33:18] Asynchronous vs. real-time conversations.
[1:35:51] Making group scheduling less hellish.
[1:40:13] Cal’s problem with Frederick Winslow Taylor.
[1:42:01] How The New Yorker maintains its old-timey charm where other publications fail.
[1:49:05] Cal’s dream publications.
[1:51:07] Mental models for cultivating a slow productivity mindset.
[1:56:27] The consequences of playing the algorithm game.
[2:03:14] The renewed viability of newsletters.
[2:08:03] Parting thoughts.
*
For show notes and past guests on The Tim Ferriss Show , please visit tim.blog/podcast .
For deals from sponsors of The Tim Ferriss Show , please visit tim.blog/podcast-sponsors
Sign up for Tim’s email newsletter ( 5-Bullet Friday ) at tim.blog/friday .
For transcripts of episodes, go to tim.blog/transcripts .
Discover Tim’s books: tim.blog/books .
Follow Tim:
Twitter : twitter.com/tferriss
Instagram : instagram.com/timferriss
YouTube : youtube.com/timferriss
Facebook : facebook.com/timferriss
LinkedIn: linkedin.com/in/timferriss
Past guests on The Tim Ferriss Show include Jerry Seinfeld , Hugh Jackman , Dr. Jane Goodall , LeBron James , Kevin Hart , Doris Kearns Goodwin , Jamie Foxx , Matthew McConaughey , Esther Perel , Elizabeth Gilbert , Terry Crews , Sia , Yuval Noah Harari , Malcolm Gladwell , Madeleine Albright , Cheryl Strayed , Jim Collins , Mary Karr, Maria Popova , Sam Harris , Michael Phelps , Bob Iger , Edward Norton , Arnold Schwarzenegger , Neil Strauss , Ken Burns , Maria Sharapova , Marc Andreessen , Neil Gaiman , Neil de Grasse Tyson , Jocko Willink , Daniel Ek , Kelly Slater , Dr. Peter Attia , Seth Godin , Howard Marks , Dr. Brené Brown , Eric Schmidt , Michael Lewis , Joe Gebbia , Michael Pollan , Dr. Jordan Peterson , Vince Vaughn , Brian Koppelman , Ramit Sethi , Dax Shepard , Tony Robbins , Jim Dethmer , Dan Harris , Ray Dalio , Naval Ravikant , Vitalik Buterin , Elizabeth Lesser , Amanda Palmer , Katie Haun , Sir Richard Branson , Chuck Palahniuk , Arianna Huffington , Reid Hoffman , Bill Burr , Whitney Cummings , Rick Rubin , Dr. Vivek Murthy , Darren Aronofsky , Margaret Atwood , Mark Zuckerberg , Peter Thiel , Dr. Gabor Maté , Anne Lamott , Sarah Silverman , Dr. Andrew Huberman , and many more.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .