Tim Ferriss: Bestselling Author, Human Guinea Pig

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#346: James Cameron and Suzy Amis Cameron — How to Think Big, Start Small, and Change the World

The Tim Ferriss Show

Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

"Hope is not a strategy. Luck is not a factor. Fear is not an option." — James CameronJames Cameron (<a href="https://twitter.com/jimcameron" rel="noopener noreferrer" target="_blank">@jimcameron</a>) is a filmmaker and deep sea explorer. He is writer, director and producer of <a href="https://www.amazon.com/Terminator-Arnold-Schwarzenegger/dp/B00153ZC8Q/ref=as_li_ss_tl?ie=UTF8&qid=1541994886&sr=8-1&keywords=The+Terminator&linkCode=ll1&tag=offsitoftimfe-20&linkId=1d60f40390305e74ec3070f054624081&language=en_US" rel="noopener noreferrer" target="_blank">The Terminator</a>, <a href="https://www.amazon.com/Aliens-Sigourney-Weaver/dp/B001609SQA/ref=as_li_ss_tl?ie=UTF8&qid=1541994913&sr=8-1&keywords=Aliens&linkCode=ll1&tag=offsitoftimfe-20&linkId=ee505838d56326606ec0df373da87b52&language=en_US" rel="noopener noreferrer" target="_blank">Aliens</a>, <a href="https://www.amazon.com/Abyss-Ed-Harris/dp/B01D8O12O2/ref=as_li_ss_tl?s=instant-video&ie=UTF8&qid=1541994929&sr=1-1&keywords=The+Abyss&linkCode=ll1&tag=offsitoftimfe-20&linkId=02d67a5ca5d0fc12d6878faa960ad9bb&language=en_US" rel="noopener noreferrer" target="_blank">The Abyss</a>, <a href="https://www.amazon.com/Terminator-2-Judgment-Arnold-Schwarzenegger/dp/B07G8H4821/ref=as_li_ss_tl?ie=UTF8&qid=1541994949&sr=8-1&keywords=Terminator+2&linkCode=ll1&tag=offsitoftimfe-20&linkId=1a1775fe48e8807e61e5ed8287c7abe0&language=en_US" rel="noopener noreferrer" target="_blank">Terminator 2</a>, <a href="https://www.amazon.com/True-Lies-Arnold-Schwarzenegger/dp/B01A7J8JGU/ref=as_li_ss_tl?s=instant-video&ie=UTF8&qid=1541994965&sr=1-1&keywords=True+Lies&linkCode=ll1&tag=offsitoftimfe-20&linkId=d014bd798b993b7f922ca34717feca8b&language=en_US" rel="noopener noreferrer" target="_blank">True Lies</a>, <a href="https://www.amazon.com/Titanic-Leonardo-DiCaprio/dp/B00A3ZJIY6/ref=as_li_ss_tl?s=instant-video&ie=UTF8&qid=1541994982&sr=1-2&keywords=Titanic&linkCode=ll1&tag=offsitoftimfe-20&linkId=4a755b2b24fddef0add86db90374fbe4&language=en_US" rel="noopener noreferrer" target="_blank">Titanic</a>, and <a href="https://www.amazon.com/dp/B003EVWDR0/ref=as_li_ss_tl?ref=sr_1_1_acs_kn_imdb_pa_dp&qid=1541995001&sr=1-1-acs&autoplay=0&linkCode=ll1&tag=offsitoftimfe-20&linkId=159410d8e8d58dcc284ed90f09556343&language=en_US" rel="noopener noreferrer" target="_blank">Avatar</a>. Both Titanic and Avatar (the highest grossing film of all time) won the Golden Globe for Best Director and Best Picture and were nominated for a record number of awards. Cameron was also at the vanguard of the 3D renaissance, developing cutting edge 3D camera systems. As an explorer, in 2012, Cameron set the world's solo deep diving record of 35,787' in the <a href="https://en.wikipedia.org/wiki/Challenger_Deep" rel="noopener noreferrer" target="_blank">Challenger Deep</a> in a vehicle of his own design.A dedicated environmentalist, Cameron founded The Avatar Alliance Foundation to take action on climate change, energy policy, deforestation, indigenous rights, ocean conservation, and sustainable agriculture.He is currently in production on Avatar 2, 3, 4, and 5.Suzy Amis Cameron (<a href="https://twitter.com/suzymusing" rel="noopener noreferrer" target="_blank">@suzymusing</a>) is a noted environmental advocate, mother of five, and the author of <a href="https://omdfortheplanet.com/what-is-omd/the-book/" rel="noopener noreferrer" target="_blank">OMD: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet </a>and the founder of the <a href="https://omdfortheplanet.com/" rel="noopener noreferrer" target="_blank">OMD Movement,</a> a multi-pronged effort to transform eating habits and the food system. She is also a founder of <a href="http://www.plantpowertaskforce.org/" rel="noopener noreferrer" target="_blank">Plant Power Task Force,</a> focused on showing the impact of animal agriculture on climate change and the environment, founded in 2012 with her husband James Cameron and Craig McCaw. In 2005, she founded <a href="https://www.museschool.org/page" rel="noopener noreferrer" target="_blank">MUSE School</a>, the first school in the country to be 100% solar powered with zero waste and a 100% organic, plant-based lunch program. Additionally, she is a founder of <a href="http://www.verdientfoodsinc.com/" rel="noopener noreferrer" target="_blank">Verdient Foods</a>, <a href="https://www.cameronfamilyfarms.nz/" rel="noopener noreferrer" target="_blank">Cameron Family Farms</a>, <a href="https://foodforestorganics.co.nz/" rel="noopener noreferrer" target="_blank">Food Forest Organics</a>, and <a href="https://www.redcarpetgreendress.com/" rel="noopener noreferrer" target="_blank">Red Carpet Green Dress</a>. As an actor she has been featured in more than 25 films, including <a href="https://www.amazon.com/Usual-Suspects-Stephen-Baldwin/dp/B07K4Y24NK/ref=as_li_ss_tl?s=instant-video&ie=UTF8&qid=1541995168&sr=1-2&keywords=The+Usual+Suspects&linkCode=ll1&tag=offsitoftimfe-20&linkId=37e572853cb4e8b0dd467eb7f7e90524&language=en_US" rel="noopener noreferrer" target="_blank">The Usual Suspects</a> and <a href="https://www.amazon.com/Titanic-Leonardo-DiCaprio/dp/B00A3ZJIY6/ref=as_li_ss_tl?s=instant-video&ie=UTF8&qid=1541994982&sr=1-2&keywords=Titanic&linkCode=ll1&tag=offsitoftimfe-20&linkId=4a755b2b24fddef0add86db90374fbe4&language=en_US" rel="noopener noreferrer" target="_blank">Titanic</a>.I thought this episode would be a good opportunity to give some air time to discussion of plant-based diets, but even if you disagree with the idea of plant-based diets, I suggest listening for at least three reasons: One, there's plenty of non-plant talk. Two, as an exercise in patience. I do my best to expose people to different perspectives, and this is no exception. Three, OMD (One Meal Per Day) is worth learning about to understand the discipline that goes into conscious eating and habit formation.And not to be missed, James mentions that unlike on previous films he didn't get sick during the simultaneous filming of Avatar 2 and 3, which is astonishing considering, as he put it, that "they [meaning all staff] know coming in when they sign up that it's going to be the most difficult production in human history." So how did he do it? He credits it to his new routine, including a plant-based diet, supplements, exercise, etc. I asked him for a sample day, which he provided. You can find James's super dialed-in daily routine for Avatar 2 and 3 at <a href="https://tim.blog/jamescameron" rel="noopener noreferrer" target="_blank">tim.blog/jamescameron</a>.Please enjoy!P.S. And if you want to hear more from Suzy and James, you can find two bonus episodes published on the Tribe of Mentors podcast.  This podcast is brought to you by <a href="http://foursigmatic.com/tim" rel="noopener noreferrer" target="_blank">Four Sigmatic</a>. I reached out to these Finnish entrepreneurs after a very talented acrobat introduced me to one of their products, which blew my mind (in the best way possible). It is <a href="http://foursigmatic.com/tim" rel="noopener noreferrer" target="_blank">mushroom coffee featuring chaga</a>. It tastes like coffee, but there are only 40 milligrams of caffeine, so it has less than half of what you would find in a regular cup of coffee. I do not get any jitters, acid reflux, or any type of stomach burn. It put me on fire for an entire day, and I only had half of the packet.People are always asking me what I use for cognitive enhancement right now -- this is the answer. You can try it right now by going to <a href="http://foursigmatic.com/tim" rel="noopener noreferrer" target="_blank">foursigmatic.com/tim</a> and using the code Tim to get 20 percent off your first order. If you are in the experimental mindset, I do not think you'll be disappointed.***If you enjoy the podcast, would you please consider <a href="https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2" rel="noopener noreferrer" target="_blank">leaving a short review on Apple Podcasts</a>/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit <a href="https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description" rel="noopener noreferrer" target="_blank">tim.blog/podcast</a>.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at <a href="https://go.tim.blog/5-bullet-friday-1/" rel="noopener noreferrer" target="_blank">tim.blog/friday</a>.For transcripts of episodes, go to <a href="http://tim.blog/transcripts" rel="noopener noreferrer" target="_blank">tim.blog/transcripts</a>.Interested in sponsoring the podcast? Please fill out the form at <a href="http://tim.blog/sponsor" rel="noopener noreferrer" target="_blank">tim.blog/sponsor</a>.Discover Tim’s books: <a href="http://tim.blog/books" rel="noopener noreferrer" target="_blank">tim.blog/books</a>.Follow Tim:Twitter: <a href="https://twitter.com/tferriss" rel="noopener noreferrer" target="_blank">twitter.com/tferriss</a> Instagram: <a href="https://instagram.com/timferriss/" rel="noopener noreferrer" target="_blank">instagram.com/timferriss</a>Facebook: <a href="https://www.facebook.com/TimFerriss/" rel="noopener noreferrer" target="_blank">facebook.com/timferriss</a> YouTube: <a href="https://www.youtube.com/timferriss" rel="noopener noreferrer" target="_blank">youtube.com/timferriss</a>Past guests on <a href="http://tim.blog/podcast" rel="noopener noreferrer" target="_blank">The Tim Ferriss Show</a> include <a href="https://tim.blog/2020/12/08/jerry-seinfeld/" rel="noopener noreferrer" target="_blank">Jerry Seinfeld</a>, <a href="https://tim.blog/2020/06/26/hugh-jackman/" rel="noopener noreferrer" target="_blank">Hugh Jackman</a>, <a href="https://tim.blog/2020/04/16/jane-goodall/" rel="noopener noreferrer" target="_blank">Dr. Jane Goodall</a>, <a href="https://tim.blog/2018/11/27/lebron-james-mike-mancias/" rel="noopener noreferrer" target="_blank">LeBron James</a>, <a href="https://tim.blog/2020/05/20/kevin-hart/" rel="noopener noreferrer" target="_blank">Kevin Hart</a>, <a href="https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/" rel="noopener noreferrer" target="_blank">Doris Kearns Goodwin</a>, <a href="https://tim.blog/2015/12/06/jamie-foxx/" rel="noopener noreferrer" target="_blank">Jamie Foxx</a>, <a href="https://tim.blog/2020/10/19/matthew-mcconaughey/" rel="noopener noreferrer" target="_blank">Matthew McConaughey</a>, <a href="https://tim.blog/2017/05/21/esther-perel/" rel="noopener noreferrer" target="_blank">Esther Perel</a>, <a href="https://tim.blog/2020/05/08/elizabeth-gilbert/" rel="noopener noreferrer" target="_blank">Elizabeth Gilbert</a>, <a href="https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/" rel="noopener noreferrer" target="_blank">Terry Crews</a>, <a href="https://tim.blog/2020/08/12/sia/" rel="noopener noreferrer" target="_blank">Sia</a>, <a href="https://tim.blog/2020/10/27/yuval-noah-harari/" rel="noopener noreferrer" target="_blank">Yuval Noah Harari</a>, <a href="https://tim.blog/2016/06/21/malcolm-gladwell/" rel="noopener noreferrer" target="_blank">Malcolm Gladwell</a>, <a href="https://tim.blog/2020/05/27/secretary-madeleine-albright/" rel="noopener noreferrer" target="_blank">Madeleine Albright</a>, <a href="https://tim.blog/2017/03/30/cheryl-strayed/" rel="noopener noreferrer" target="_blank">Cheryl Strayed</a>, <a href="https://tim.blog/2019/02/18/jim-collins/" rel="noopener noreferrer" target="_blank">Jim Collins</a>, <a href="https://tim.blog/2020/11/11/mary-karr/" rel="noopener noreferrer" target="_blank">Mary Karr,</a> <a href="https://tim.blog/2014/10/21/brain-pickings/" rel="noopener noreferrer" target="_blank">Maria Popova</a>, <a href="https://tim.blog/2020/05/15/sam-harris-2/" rel="noopener noreferrer" target="_blank">Sam Harris</a>, <a href="https://tim.blog/2021/01/21/michael-phelps-grant-hackett/" rel="noopener noreferrer" target="_blank">Michael Phelps</a>, <a href="https://tim.blog/2020/01/16/bob-iger/" rel="noopener noreferrer" target="_blank">Bob Iger</a>, <a href="https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/" rel="noopener noreferrer" target="_blank">Edward Norton</a>, <a href="https://tim.blog/2015/02/02/arnold-schwarzenegger/" rel="noopener noreferrer" target="_blank">Arnold Schwarzenegger</a>, <a href="https://tim.blog/2014/06/24/neil-strauss/" rel="noopener noreferrer" target="_blank">Neil Strauss</a>, <a href="https://tim.blog/2019/09/12/ken-burns/" rel="noopener noreferrer" target="_blank">Ken Burns</a>, <a href="https://tim.blog/2017/08/26/maria-sharapova/" rel="noopener noreferrer" target="_blank">Maria Sharapova</a>, <a href="https://tim.blog/2016/05/29/marc-andreessen/" rel="noopener noreferrer" target="_blank">Marc Andreessen</a>, <a href="https://tim.blog/2019/03/28/neil-gaiman/" rel="noopener noreferrer" target="_blank">Neil Gaiman</a>, <a href="https://tim.blog/2019/10/03/neil-degrasse-tyson/" rel="noopener noreferrer" target="_blank">Neil de Grasse Tyson</a>, <a href="https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/" rel="noopener noreferrer" target="_blank">Jocko Willink</a>, <a href="https://tim.blog/2020/12/03/daniel-ek/" rel="noopener noreferrer" target="_blank">Daniel Ek</a>, <a href="https://tim.blog/2020/09/08/kelly-slater/" rel="noopener noreferrer" target="_blank">Kelly Slater</a>, <a href="https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/" rel="noopener noreferrer" target="_blank">Dr. Peter Attia</a>, <a href="https://tim.blog/2016/02/10/seth-godin/" rel="noopener noreferrer" target="_blank">Seth Godin</a>, <a href="https://tim.blog/2018/09/25/howard-marks/" rel="noopener noreferrer" target="_blank">Howard Marks</a>, <a href="https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/" rel="noopener noreferrer" target="_blank">Dr. Brené Brown</a>, <a href="https://tim.blog/2019/04/09/eric-schmidt/" rel="noopener noreferrer" target="_blank">Eric Schmidt</a>, <a href="https://tim.blog/2020/05/01/michael-lewis/" rel="noopener noreferrer" target="_blank">Michael Lewis</a>, <a href="https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/" rel="noopener noreferrer" target="_blank">Joe Gebbia</a>, <a href="https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/" rel="noopener noreferrer" target="_blank">Michael Pollan</a>, <a href="https://tim.blog/2021/03/01/jordan-peterson/" rel="noopener noreferrer" target="_blank">Dr. Jordan Peterson</a>, <a href="https://tim.blog/2017/05/31/vince-vaughn/" rel="noopener noreferrer" target="_blank">Vince Vaughn</a>, <a href="https://tim.blog/2020/04/23/brian-koppelman/" rel="noopener noreferrer" target="_blank">Brian Koppelman</a>, <a href="https://tim.blog/2019/05/07/ramit-sethi/" rel="noopener noreferrer" target="_blank">Ramit Sethi</a>, <a href="https://tim.blog/2020/11/18/dax-shepard/" rel="noopener noreferrer" target="_blank">Dax Shepard</a>, <a href="https://tim.blog/2014/10/15/money-master-the-game/" rel="noopener noreferrer" target="_blank">Tony Robbins</a>, <a href="https://tim.blog/2020/05/18/jim-dethmer/" rel="noopener noreferrer" target="_blank">Jim Dethmer</a>, <a href="https://tim.blog/2020/11/19/dan-harris/" rel="noopener noreferrer" target="_blank">Dan Harris</a>, <a href="https://tim.blog/2017/09/13/ray-dalio/" rel="noopener noreferrer" target="_blank">Ray Dalio</a>, <a href="https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/" rel="noopener noreferrer" target="_blank">Naval Ravikant</a>, <a href="https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/" rel="noopener noreferrer" target="_blank">Vitalik Buterin</a>, <a href="https://tim.blog/2021/03/16/elizabeth-lesser/" rel="noopener noreferrer" target="_blank">Elizabeth Lesser</a>, <a href="https://tim.blog/2019/04/18/amanda-palmer-2/" rel="noopener noreferrer" target="_blank">Amanda Palmer</a>, <a href="https://tim.blog/2021/02/18/katie-haun/" rel="noopener noreferrer" target="_blank">Katie Haun</a>, <a href="https://tim.blog/2017/10/09/richard-branson/" rel="noopener noreferrer" target="_blank">Sir Richard Branson</a>, <a href="https://tim.blog/2020/09/02/chuck-palahniuk/" rel="noopener noreferrer" target="_blank">Chuck Palahniuk</a>, <a href="https://tim.blog/2017/10/18/arianna-huffington/" rel="noopener noreferrer" target="_blank">Arianna Huffington</a>, <a href="https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/" rel="noopener noreferrer" target="_blank">Reid Hoffman</a>, <a href="https://tim.blog/2017/09/17/bill-burr/" rel="noopener noreferrer" target="_blank">Bill Burr</a>, <a href="https://tim.blog/2015/06/26/whitney-cummings/" rel="noopener noreferrer" target="_blank">Whitney Cummings</a>, <a href="https://tim.blog/2015/05/15/rick-rubin/" rel="noopener noreferrer" target="_blank">Rick Rubin</a>, <a href="https://tim.blog/2020/03/26/vivek-murthy/" rel="noopener noreferrer" target="_blank">Dr. Vivek Murthy</a>, <a href="https://tim.blog/2017/09/09/darren-aronofsky/" rel="noopener noreferrer" target="_blank">Darren Aronofsky</a>, and many more.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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#346: James Cameron and Suzy Amis Cameron — How to Think Big, Start Small, and Change the World

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